Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 7245 foods.

# Food Category Per 100 g % DV
5801 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 41.00 mg 3%
5802 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 40.00 mg 3%
5803 Guavas, common, raw Fruits and Fruit Juices 40.00 mg 3%
5804 Ravioli, meat-filled, with tomato sauce or meat sauce, canned Meals, Entrees, and Side Dishes 40.00 mg 3%
5805 Babyfood, dinner, beef lasagna, toddler Baby Foods 40.00 mg 3%
5806 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 40.00 mg 3%
5807 CAMPBELL'S CHUNKY, New England Clam Chowder Soups, Sauces, and Gravies 40.00 mg 3%
5808 Cookies, sugar wafer, with creme filling, sugar free Baked Products 40.00 mg 3%
5809 Sherbet, orange Sweets 40.00 mg 3%
5810 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 40.00 mg 3%
5811 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 40.00 mg 3%
5812 Pickle relish, hot dog Vegetables and Vegetable Products 40.00 mg 3%
5813 Radicchio, raw Vegetables and Vegetable Products 40.00 mg 3%
5814 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 40.00 mg 3%
5815 Beets, raw Vegetables and Vegetable Products 40.00 mg 3%
5816 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 40.00 mg 3%
5817 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 40.00 mg 3%
5818 Peppers, serrano, raw Vegetables and Vegetable Products 40.00 mg 3%
5819 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 40.00 mg 3%
5820 Bulgur, cooked Cereal Grains and Pasta 40.00 mg 3%
5821 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 40.00 mg 3%
5822 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 40.00 mg 3%
5823 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 40.00 mg 3%
5824 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 40.00 mg 3%
5825 Babyfood, cereal, with egg yolks, strained Baby Foods 40.00 mg 3%
5826 Babyfood, cereal, with egg yolks, junior Baby Foods 40.00 mg 3%
5827 Avocados, raw, Florida Fruits and Fruit Juices 40.00 mg 3%
5828 Elderberries, raw Fruits and Fruit Juices 39.00 mg 3%
5829 Cookies, gluten-free, lemon wafer Baked Products 39.00 mg 3%
5830 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 39.00 mg 3%
5831 Pasta with tomato sauce, no meat, canned Meals, Entrees, and Side Dishes 39.00 mg 3%
5832 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 39.00 mg 3%
5833 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 39.00 mg 3%
5834 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 39.00 mg 3%
5835 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 39.00 mg 3%
5836 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 39.00 mg 3%
5837 Durian, raw or frozen Fruits and Fruit Juices 39.00 mg 3%
5838 Tomatillos, raw Vegetables and Vegetable Products 39.00 mg 3%
5839 Puddings, rice, dry mix Sweets 39.00 mg 3%
5840 Toppings, butterscotch or caramel Sweets 39.00 mg 3%
5841 Water convolvulus,raw Vegetables and Vegetable Products 39.00 mg 3%
5842 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 39.00 mg 3%
5843 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 39.00 mg 3%
5844 Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Vegetables and Vegetable Products 39.00 mg 3%
5845 Gelatins, dry powder, unsweetened Sweets 39.00 mg 3%
5846 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 39.00 mg 3%
5847 Celtuce, raw Vegetables and Vegetable Products 39.00 mg 3%
5848 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 39.00 mg 3%
5849 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 39.00 mg 3%
5850 Poi Vegetables and Vegetable Products 39.00 mg 3%

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