Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5701-5750 of 13085 foods.

# Food Category Per 100 g % DV Source
5701 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading Fast Foods 171.00 mg 14% USDA_SR
5702 Turkey, retail parts, breast, meat and skin, with added solution, raw Poultry Products 171.00 mg 14% USDA_SR
5703 Spices, poultry seasoning Spices and Herbs 171.00 mg 14% USDA_SR
5704 Turkey thigh, pre-basted, meat and skin, cooked, roasted Poultry Products 171.00 mg 14% USDA_SR
5705 Egg, turkey, whole, fresh, raw Dairy and Egg Products 170.00 mg 14% CNF
5706 Wiener (frankfurter), turkey Sausages and Luncheon meats 170.00 mg 14% CNF
5707 Beef, ground, regular Beef Products 170.00 mg 14% CNF
5708 Clam fritter Finfish and Shellfish Products 170.00 mg 14% CNF
5709 Lamb, New Zealand, foreshank, lean, raw Lamb, Veal and Game 170.00 mg 14% CNF
5710 Game meat, native, bear, simmered Lamb, Veal and Game 170.00 mg 14% CNF
5711 Game meat, native, beaver, raw Lamb, Veal and Game 170.00 mg 14% CNF
5712 Grains, couscous, dry Cereals, Grains and Pasta 170.00 mg 14% CNF
5713 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 170.00 mg 14% CNF
5714 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 170.00 mg 14% CNF
5715 Lamb, New Zealand, frozen, loin, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 170.00 mg 14% CNF
5716 Game meat, native, agutuk, meat-caribou (Alaskan ice cream) Lamb, Veal and Game 170.00 mg 14% CNF
5717 Beef, chuck, blade roast, boneless, lean, raw Beef Products 170.00 mg 14% CNF
5718 Fish, tilapia, raw Finfish and Shellfish Products 170.00 mg 14% CNF
5719 Turkey, all classes, wing, meat only, raw Poultry Products 170.00 mg 14% CNF
5720 Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, braised Beef Products 170.00 mg 14% CNF
5721 Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 170.00 mg 14% USDA_SR
5722 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 170.00 mg 14% USDA_SR
5723 Couscous, dry Cereal Grains and Pasta 170.00 mg 14% USDA_SR
5724 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 170.00 mg 14% USDA_SR
5725 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 170.00 mg 14% USDA_SR
5726 Egg, turkey, whole, fresh, raw Dairy and Egg Products 170.00 mg 14% USDA_SR
5727 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5728 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5729 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5730 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5731 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5732 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5733 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 170.00 mg 14% USDA_SR
5734 Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Breakfast Cereals 170.00 mg 14% USDA_SR
5735 Beef, New Zealand, imported, flat, separable lean and fat, raw Beef Products 170.00 mg 14% USDA_SR
5736 Beef, New Zealand, imported, hind shin, separable lean and fat, raw Beef Products 170.00 mg 14% USDA_SR
5737 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 170.00 mg 14% USDA_SR
5738 Game meat, bear, cooked, simmered Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5739 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5740 Lamb, New Zealand, imported, fore-shank, separable lean only, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5741 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5742 Peppered loaf, pork, beef Sausages and Luncheon Meats 170.00 mg 14% USDA_SR
5743 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5744 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 170.00 mg 14% USDA_SR
5745 Fish, tilapia, raw Finfish and Shellfish Products 170.00 mg 14% USDA_SR
5746 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 169.00 mg 14% USDA_SR
5747 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 169.00 mg 14% USDA_SR
5748 Guinea hen, meat only, raw Poultry Products 169.00 mg 14% USDA_SR
5749 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 169.00 mg 14% USDA_SR
5750 Cookies, sugar, refrigerated dough Baked Products 169.00 mg 14% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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