Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 13085 foods.

# Food Category Per 100 g % DV Source
5601 Pork, fresh, variety meats and by-products, tongue, cooked, braised Pork Products 174.00 mg 14% USDA_SR
5602 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 174.00 mg 14% USDA_SR
5603 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 174.00 mg 14% USDA_SR
5604 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 174.00 mg 14% USDA_SR
5605 Arrowhead, raw Vegetables and Vegetable Products 174.00 mg 14% USDA_SR
5606 Beef, ground, patties, frozen, cooked, broiled Beef Products 174.00 mg 14% USDA_SR
5607 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 174.00 mg 14% USDA_SR
5608 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 174.00 mg 14% USDA_SR
5609 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 174.00 mg 14% USDA_SR
5610 Snacks, potato chips, fat-free, made with olestra Snacks 174.00 mg 14% USDA_SR
5611 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 174.00 mg 14% USDA_SR
5612 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 174.00 mg 14% USDA_SR
5613 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 174.00 mg 14% USDA_SR
5614 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 174.00 mg 14% USDA_SR
5615 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 174.00 mg 14% USDA_SR
5616 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 174.00 mg 14% USDA_SR
5617 Chicken, broilers or fryers, breast, meat and skin, raw Poultry Products 174.00 mg 14% USDA_SR
5618 Pork, ground, raw Pork Products 173.30 mg 14% USDA_FF
5619 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 173.00 mg 14% USDA_SR
5620 Cookies, ladyfingers, without lemon juice and rind Baked Products 173.00 mg 14% USDA_SR
5621 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 173.00 mg 14% USDA_SR
5622 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 173.00 mg 14% USDA_SR
5623 Chicken, stewing, meat and skin, and giblets and neck, raw Poultry Products 173.00 mg 14% USDA_SR
5624 Salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 173.00 mg 14% USDA_SR
5625 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 173.00 mg 14% USDA_SR
5626 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 173.00 mg 14% USDA_SR
5627 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 173.00 mg 14% USDA_SR
5628 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 173.00 mg 14% USDA_SR
5629 Cookies, ladyfingers, with lemon juice and rind Baked Products 173.00 mg 14% USDA_SR
5630 Chicken, broiler, meat only, raw Poultry Products 173.00 mg 14% CNF
5631 Chicken, stewing, meat, skin, giblets and neck, raw Poultry Products 173.00 mg 14% CNF
5632 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 173.00 mg 14% CNF
5633 Pork, loin, rib steak (rib end), boneless, lean, braised Pork Products 173.00 mg 14% CNF
5634 Lentils, sprouted, raw Vegetables and Vegetable Products 173.00 mg 14% CNF
5635 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 173.00 mg 14% CNF
5636 Cookie, ladyfinger (with lemon juice and rind) Baked Products 173.00 mg 14% CNF
5637 Cookie, ladyfinger (without lemon juice or peel) Baked Products 173.00 mg 14% CNF
5638 Candies, bars, Twix peanut butter cookie Sweets 173.00 mg 14% CNF
5639 Lamb, New Zealand, frozen, rib, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 173.00 mg 14% CNF
5640 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 173.00 mg 14% CNF
5641 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 173.00 mg 14% CNF
5642 Dessert, frozen, ice cream bar or stick, chocolate covered Sweets 173.00 mg 14% CNF
5643 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 173.00 mg 14% USDA_SR
5644 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 173.00 mg 14% USDA_SR
5645 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Pork Products 173.00 mg 14% USDA_SR
5646 Lentils, sprouted, raw Vegetables and Vegetable Products 173.00 mg 14% USDA_SR
5647 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 173.00 mg 14% USDA_SR
5648 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 173.00 mg 14% USDA_SR
5649 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 173.00 mg 14% USDA_SR
5650 Chicken, broilers or fryers, meat only, raw Poultry Products 173.00 mg 14% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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