Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 13085 foods.

# Food Category Per 100 g % DV Source
5551 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 175.00 mg 14% USDA_SR
5552 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 175.00 mg 14% USDA_SR
5553 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 175.00 mg 14% USDA_SR
5554 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 175.00 mg 14% USDA_SR
5555 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 175.00 mg 14% USDA_SR
5556 Seeds, breadfruit seeds, raw Nut and Seed Products 175.00 mg 14% USDA_SR
5557 Beef, cured, pastrami Sausages and Luncheon Meats 175.00 mg 14% USDA_SR
5558 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 175.00 mg 14% USDA_SR
5559 Seeds, breadfruit seeds, roasted Nut and Seed Products 175.00 mg 14% USDA_SR
5560 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 175.00 mg 14% USDA_SR
5561 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 175.00 mg 14% USDA_SR
5562 Crustaceans, crab, dungeness, cooked, moist heat Finfish and Shellfish Products 175.00 mg 14% USDA_SR
5563 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5564 Lamb, variety meats and by-products, heart, raw Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5565 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5566 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 175.00 mg 14% USDA_SR
5567 Pate, chicken liver, canned Sausages and Luncheon Meats 175.00 mg 14% USDA_SR
5568 Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 175.00 mg 14% USDA_SR
5569 Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 175.00 mg 14% USDA_SR
5570 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 175.00 mg 14% USDA_SR
5571 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5572 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5573 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5574 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5575 Beverages, malted drink mix, chocolate, powder Beverages 175.00 mg 14% USDA_SR
5576 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Lamb, Veal, and Game Products 175.00 mg 14% USDA_SR
5577 Lobster, tail only, frozen, wild caught Finfish and Shellfish Products 174.70 mg 14% USDA_FF
5578 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 174.00 mg 14% USDA_SR
5579 Natto Legumes and Legume Products 174.00 mg 14% USDA_SR
5580 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 174.00 mg 14% USDA_SR
5581 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 174.00 mg 14% USDA_SR
5582 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 174.00 mg 14% USDA_SR
5583 Fish, anchovy, european, raw Finfish and Shellfish Products 174.00 mg 14% USDA_SR
5584 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 174.00 mg 14% USDA_SR
5585 Beef, New Zealand, imported, cube roll, separable lean only, raw Beef Products 174.00 mg 14% USDA_SR
5586 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 174.00 mg 14% USDA_SR
5587 Bread, rice bran, toasted Baked Products 174.00 mg 14% USDA_SR
5588 Chicken, broiler, breast, meat and skin, raw Poultry Products 174.00 mg 14% CNF
5589 Chicken, broiler, drumstick, meat, raw Poultry Products 174.00 mg 14% CNF
5590 Pork, tongue, braised Pork Products 174.00 mg 14% CNF
5591 Arrowhead, raw Vegetables and Vegetable Products 174.00 mg 14% CNF
5592 Beef, ground, patty, frozen, broiled Beef Products 174.00 mg 14% CNF
5593 Fish, anchovy, european, raw Finfish and Shellfish Products 174.00 mg 14% CNF
5594 Soybean, fermented products, natto Legumes and Legume Products 174.00 mg 14% CNF
5595 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 174.00 mg 14% CNF
5596 Bread, rice bran, gluten free, toasted Baked Products 174.00 mg 14% CNF
5597 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 174.00 mg 14% CNF
5598 Game meat, native, moose, lung, raw Lamb, Veal and Game 174.00 mg 14% CNF
5599 Deli-meat, summer sausage Sausages and Luncheon meats 174.00 mg 14% CNF
5600 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 174.00 mg 14% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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