Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 13085 foods.

# Food Category Per 100 g % DV Source
5501 spices, pepper, white Spices and Herbs 176.00 mg 14% CNF
5502 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 176.00 mg 14% CNF
5503 Chicken, broiler, back, meat, fried Poultry Products 176.00 mg 14% CNF
5504 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 176.00 mg 14% CNF
5505 Deli-meat, bologna (baloney), beef Sausages and Luncheon meats 176.00 mg 14% CNF
5506 Cereal, ready to eat, Corn Bran Squares, Quaker Breakfast cereals 176.00 mg 14% CNF
5507 Veal, grain-fed, shoulder, whole, lean, raw Lamb, Veal and Game 176.00 mg 14% CNF
5508 Snacks, potato chips, sour cream and onion Snacks 176.00 mg 14% CNF
5509 Sweets, confectioner's coating / chips, white chocolate Sweets 176.00 mg 14% CNF
5510 Hummus, commercial Legumes and Legume Products 176.00 mg 14% CNF
5511 Veal, grain-fed, shoulder, blade steak, lean, raw Lamb, Veal and Game 176.00 mg 14% CNF
5512 Wiener (frankfurter), regular, mixed meats Sausages and Luncheon meats 176.00 mg 14% CNF
5513 Granola bar, chewy, chocolate coated, all flavours Baked Products 176.00 mg 14% CNF
5514 Muffin, blueberry, dry mix, prepared Baked Products 176.00 mg 14% CNF
5515 Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated Poultry Products 176.00 mg 14% CNF
5516 Candies, white chocolate Sweets 176.00 mg 14% USDA_SR
5517 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 176.00 mg 14% USDA_SR
5518 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 176.00 mg 14% USDA_SR
5519 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 176.00 mg 14% USDA_SR
5520 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 176.00 mg 14% USDA_SR
5521 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 176.00 mg 14% USDA_SR
5522 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 176.00 mg 14% USDA_SR
5523 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 176.00 mg 14% USDA_SR
5524 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 176.00 mg 14% USDA_SR
5525 Spices, pepper, white Spices and Herbs 176.00 mg 14% USDA_SR
5526 Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Poultry Products 176.00 mg 14% USDA_SR
5527 Chicken, broilers or fryers, back, meat only, cooked, fried Poultry Products 176.00 mg 14% USDA_SR
5528 Turkey, whole, dark meat, meat only, raw Poultry Products 176.00 mg 14% USDA_SR
5529 Turkey, whole, back, meat only, raw Poultry Products 176.00 mg 14% USDA_SR
5530 Turkey, retail parts, breast, meat and skin, raw Poultry Products 176.00 mg 14% USDA_SR
5531 Turkey, thigh, from whole bird, meat only, raw Poultry Products 176.00 mg 14% USDA_SR
5532 Pâté, chicken liver, canned Sausages and Luncheon meats 175.00 mg 14% CNF
5533 Seeds, breadfruit seeds, raw Nuts and Seeds 175.00 mg 14% CNF
5534 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 175.00 mg 14% CNF
5535 Seeds, breadfruit seeds, roasted Nuts and Seeds 175.00 mg 14% CNF
5536 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 175.00 mg 14% CNF
5537 Malted milk, chocolate flavour, powder Beverages 175.00 mg 14% CNF
5538 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 175.00 mg 14% CNF
5539 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 175.00 mg 14% CNF
5540 Lamb, New Zealand, shoulder, whole, lean, raw Lamb, Veal and Game 175.00 mg 14% CNF
5541 Lamb, heart, raw Lamb, Veal and Game 175.00 mg 14% CNF
5542 Bread, wheat germ, toasted Baked Products 175.00 mg 14% CNF
5543 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 175.00 mg 14% CNF
5544 Lamb, New Zealand, frozen, foreshank, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 175.00 mg 14% CNF
5545 Sausage, breakfast links or rounds, pork, pre-cooked, reheated Sausages and Luncheon meats 175.00 mg 14% CNF
5546 Babyfood, meat, jarred and frozen, chicken, puree Babyfoods 175.00 mg 14% CNF
5547 Squirrel, ground, meat (Alaska Native) American Indian/Alaska Native Foods 175.00 mg 14% USDA_SR
5548 Pork, fresh, ground, raw Pork Products 175.00 mg 14% USDA_SR
5549 Mouse nuts, roots (Alaska Native) American Indian/Alaska Native Foods 175.00 mg 14% USDA_SR
5550 Beef, grass-fed, ground, raw Beef Products 175.00 mg 14% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free