Foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5551-5600 of 7245 foods.

# Food Category Per 100 g % DV
5551 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 51.00 mg 4%
5552 Soymilk, chocolate, unfortified Legumes and Legume Products 51.00 mg 4%
5553 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 51.00 mg 4%
5554 Restaurant, Chinese, fried rice, without meat Restaurant Foods 51.00 mg 4%
5555 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 51.00 mg 4%
5556 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 51.00 mg 4%
5557 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 51.00 mg 4%
5558 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 51.00 mg 4%
5559 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 51.00 mg 4%
5560 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 51.00 mg 4%
5561 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 51.00 mg 4%
5562 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 51.00 mg 4%
5563 Yautia (tannier), raw Vegetables and Vegetable Products 51.00 mg 4%
5564 Candies, SPECIAL DARK Chocolate Bar Sweets 51.00 mg 4%
5565 Burdock root, raw Vegetables and Vegetable Products 51.00 mg 4%
5566 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 51.00 mg 4%
5567 Peas and onions, canned, solids and liquids Vegetables and Vegetable Products 51.00 mg 4%
5568 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 51.00 mg 4%
5569 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 51.00 mg 4%
5570 Schar, Gluten-Free, Classic White Rolls Baked Products 50.00 mg 4%
5571 Pork, fresh, variety meats and by-products, tail, raw Pork Products 50.00 mg 4%
5572 Amaranth leaves, raw Vegetables and Vegetable Products 50.00 mg 4%
5573 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 50.00 mg 4%
5574 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 50.00 mg 4%
5575 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 50.00 mg 4%
5576 Mango, dried, sweetened Fruits and Fruit Juices 50.00 mg 4%
5577 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 50.00 mg 4%
5578 Fennel, bulb, raw Vegetables and Vegetable Products 50.00 mg 4%
5579 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 50.00 mg 4%
5580 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 50.00 mg 4%
5581 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 50.00 mg 4%
5582 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 50.00 mg 4%
5583 Drumstick pods, raw Vegetables and Vegetable Products 50.00 mg 4%
5584 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 50.00 mg 4%
5585 Babyfood, vegetables, peas, strained Baby Foods 50.00 mg 4%
5586 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 50.00 mg 4%
5587 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 50.00 mg 4%
5588 Babyfood, cereal, egg yolks and bacon, junior Baby Foods 50.00 mg 4%
5589 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 50.00 mg 4%
5590 Soup, beef stroganoff, canned, chunky style, ready-to-serve Soups, Sauces, and Gravies 50.00 mg 4%
5591 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 50.00 mg 4%
5592 Babyfood, dinner, pasta with vegetables Baby Foods 50.00 mg 4%
5593 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 50.00 mg 4%
5594 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 50.00 mg 4%
5595 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 50.00 mg 4%
5596 Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages 50.00 mg 4%
5597 Spaghetti with meat sauce, frozen entree Meals, Entrees, and Side Dishes 49.00 mg 4%
5598 Babyfood, dinner, vegetables and lamb, junior Baby Foods 49.00 mg 4%
5599 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 49.00 mg 4%
5600 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 49.00 mg 4%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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