Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5451-5500 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5451 | Babyfood, green beans and turkey, strained | Baby Foods | 56.00 mg | 4% |
| 5452 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5453 | Brussels sprouts, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5454 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5455 | Syrups, sorghum | Sweets | 56.00 mg | 4% |
| 5456 | Lambsquarters, steamed (Northern Plains Indians) | American Indian/Alaska Native Foods | 56.00 mg | 4% |
| 5457 | Brussels sprouts, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5458 | Brussels sprouts, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5459 | Candies, Tamarind | Sweets | 56.00 mg | 4% |
| 5460 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5461 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5462 | Spinach, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 56.00 mg | 4% |
| 5463 | Headcheese, pork | Sausages and Luncheon Meats | 56.00 mg | 4% |
| 5464 | Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% |
| 5465 | Soup, chili beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 55.00 mg | 4% |
| 5466 | Apples, dehydrated (low moisture), sulfured, uncooked | Fruits and Fruit Juices | 55.00 mg | 4% |
| 5467 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 55.00 mg | 4% |
| 5468 | CAMPBELL'S CHUNKY, Hearty Beef Barley Soup | Soups, Sauces, and Gravies | 55.00 mg | 4% |
| 5469 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 55.00 mg | 4% |
| 5470 | Sourdock, young leaves (Alaska Native) | American Indian/Alaska Native Foods | 55.00 mg | 4% |
| 5471 | Kale, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5472 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5473 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5474 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5475 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 55.00 mg | 4% |
| 5476 | Candies, nougat, with almonds | Sweets | 55.00 mg | 4% |
| 5477 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 55.00 mg | 4% |
| 5478 | Rice, white, long-grain, parboiled, enriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% |
| 5479 | Rice, white, long-grain, parboiled, unenriched, cooked | Cereal Grains and Pasta | 55.00 mg | 4% |
| 5480 | Peas, edible-podded, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5481 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5482 | Yam, raw | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5483 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5484 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5485 | Peas, edible-podded, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 55.00 mg | 4% |
| 5486 | Zwieback | Baby Foods | 55.00 mg | 4% |
| 5487 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 55.00 mg | 4% |
| 5488 | Ice cream cookie sandwich | Dairy and Egg Products | 54.00 mg | 4% |
| 5489 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 54.00 mg | 4% |
| 5490 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 54.00 mg | 4% |
| 5491 | Cake, gingerbread, prepared from recipe | Baked Products | 54.00 mg | 4% |
| 5492 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 54.00 mg | 4% |
| 5493 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 54.00 mg | 4% |
| 5494 | Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | Soups, Sauces, and Gravies | 54.00 mg | 4% |
| 5495 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 54.00 mg | 4% |
| 5496 | Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) | Restaurant Foods | 54.00 mg | 4% |
| 5497 | Restaurant, Chinese, chicken chow mein | Restaurant Foods | 54.00 mg | 4% |
| 5498 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 5499 | Sweet potato, cooked, baked in skin, flesh, without salt | Vegetables and Vegetable Products | 54.00 mg | 4% |
| 5500 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 54.00 mg | 4% |
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