Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 13085 foods.

# Food Category Per 100 g % DV Source
5401 Meat stick, pepperoni, refrigerated Sausages and Luncheon meats 179.00 mg 14% CNF
5402 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 179.00 mg 14% USDA_SR
5403 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 179.00 mg 14% USDA_SR
5404 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Foods 179.00 mg 14% USDA_SR
5405 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 179.00 mg 14% USDA_SR
5406 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 179.00 mg 14% USDA_SR
5407 Babyfood, cookies Baby Foods 179.00 mg 14% USDA_SR
5408 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Poultry Products 179.00 mg 14% USDA_SR
5409 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 179.00 mg 14% USDA_SR
5410 Chicken, thigh, boneless, skinless, raw Poultry Products 178.30 mg 14% USDA_FF
5411 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 178.00 mg 14% USDA_SR
5412 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 178.00 mg 14% USDA_SR
5413 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Lamb, Veal, and Game Products 178.00 mg 14% USDA_SR
5414 Sausage, pork and beef, with cheddar cheese, smoked Sausages and Luncheon Meats 178.00 mg 14% USDA_SR
5415 Chicken, roasting, dark meat, meat only, raw Poultry Products 178.00 mg 14% USDA_SR
5416 Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 178.00 mg 14% USDA_SR
5417 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 178.00 mg 14% USDA_SR
5418 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 178.00 mg 14% USDA_SR
5419 Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon Meats 178.00 mg 14% USDA_SR
5420 Beef, New Zealand, imported, hind shin, separable lean only, raw Beef Products 178.00 mg 14% USDA_SR
5421 Bread, pumpernickel Baked Products 178.00 mg 14% USDA_SR
5422 Bread, rice bran Baked Products 178.00 mg 14% USDA_SR
5423 Fish, tuna salad Finfish and Shellfish Products 178.00 mg 14% USDA_SR
5424 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 178.00 mg 14% USDA_FF
5425 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 178.00 mg 14% USDA_FF
5426 Spices, cardamom, ground Spices and Herbs 178.00 mg 14% CNF
5427 Chicken, ground, lean, raw Poultry Products 178.00 mg 14% CNF
5428 Pork, heart, braised Pork Products 178.00 mg 14% CNF
5429 Seeds, breadnuttree seeds, dried Nuts and Seeds 178.00 mg 14% CNF
5430 Beef, lungs, braised Beef Products 178.00 mg 14% CNF
5431 Tuna salad Finfish and Shellfish Products 178.00 mg 14% CNF
5432 Game meat, frog legs, breaded and fried Lamb, Veal and Game 178.00 mg 14% CNF
5433 Bread, rice bran, gluten free Baked Products 178.00 mg 14% CNF
5434 Fast foods, mexican, taco with beef, cheese and lettuce, hard shell Fast Foods 178.00 mg 14% CNF
5435 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 178.00 mg 14% CNF
5436 Sausage. Swisswurst, pork and beef, with swiss cheese, smoked Sausages and Luncheon meats 178.00 mg 14% CNF
5437 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 178.00 mg 14% CNF
5438 Bologna, beef, low fat Sausages and Luncheon Meats 178.00 mg 14% USDA_SR
5439 Pork, fresh, variety meats and by-products, heart, cooked, braised Pork Products 178.00 mg 14% USDA_SR
5440 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 178.00 mg 14% USDA_SR
5441 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 178.00 mg 14% USDA_SR
5442 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 178.00 mg 14% USDA_SR
5443 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 178.00 mg 14% USDA_SR
5444 Restaurant, Italian, lasagna with meat Restaurant Foods 178.00 mg 14% USDA_SR
5445 TACO BELL, Original Taco with beef, cheese and lettuce Fast Foods 178.00 mg 14% USDA_SR
5446 Seeds, breadnut tree seeds, dried Nut and Seed Products 178.00 mg 14% USDA_SR
5447 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 178.00 mg 14% USDA_SR
5448 Fast foods, taco with beef, cheese and lettuce, hard shell Fast Foods 178.00 mg 14% USDA_SR
5449 Spices, cardamom Spices and Herbs 178.00 mg 14% USDA_SR
5450 Chicken, ground, raw Poultry Products 178.00 mg 14% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free