Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5351-5400 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5351 | Cream, fluid, light whipping | Dairy and Egg Products | 61.00 mg | 5% |
| 5352 | OLIVE GARDEN, spaghetti with meat sauce | Restaurant Foods | 60.00 mg | 5% |
| 5353 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 60.00 mg | 5% |
| 5354 | Taro leaves, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 5355 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 5356 | Pork, pickled pork hocks | Pork Products | 60.00 mg | 5% |
| 5357 | Puddings, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% |
| 5358 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 60.00 mg | 5% |
| 5359 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 5360 | Watercress, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 5361 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 5362 | Shallots, raw | Vegetables and Vegetable Products | 60.00 mg | 5% |
| 5363 | Soup, chicken broth, canned, condensed | Soups, Sauces, and Gravies | 60.00 mg | 5% |
| 5364 | Sauce, worcestershire | Soups, Sauces, and Gravies | 60.00 mg | 5% |
| 5365 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 60.00 mg | 5% |
| 5366 | Cereals, WHEATENA, cooked with water, with salt | Breakfast Cereals | 60.00 mg | 5% |
| 5367 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 60.00 mg | 5% |
| 5368 | Okara | Legumes and Legume Products | 60.00 mg | 5% |
| 5369 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% |
| 5370 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% |
| 5371 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 60.00 mg | 5% |
| 5372 | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 60.00 mg | 5% |
| 5373 | Chicken breast, oven-roasted, fat-free, sliced | Sausages and Luncheon Meats | 60.00 mg | 5% |
| 5374 | Spearmint, fresh | Spices and Herbs | 60.00 mg | 5% |
| 5375 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 59.00 mg | 5% |
| 5376 | Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened | Beverages | 59.00 mg | 5% |
| 5377 | Beverages, coffee, ready to drink, milk based, sweetened | Beverages | 59.00 mg | 5% |
| 5378 | Babyfood, dinner, macaroni and cheese, junior | Baby Foods | 59.00 mg | 5% |
| 5379 | Muffins, blueberry, toaster-type | Baked Products | 59.00 mg | 5% |
| 5380 | Currants, european black, raw | Fruits and Fruit Juices | 59.00 mg | 5% |
| 5381 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 59.00 mg | 5% |
| 5382 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 59.00 mg | 5% |
| 5383 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 59.00 mg | 5% |
| 5384 | Sandwich spread, pork, beef | Sausages and Luncheon Meats | 59.00 mg | 5% |
| 5385 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5386 | Restaurant, Italian, spaghetti with meat sauce | Restaurant Foods | 59.00 mg | 5% |
| 5387 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5388 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 59.00 mg | 5% |
| 5389 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5390 | Yardlong bean, raw | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5391 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 59.00 mg | 5% |
| 5392 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5393 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5394 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% |
| 5395 | Fast foods, potato, mashed | Fast Foods | 59.00 mg | 5% |
| 5396 | Soup, bean with ham, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 59.00 mg | 5% |
| 5397 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed | Baby Foods | 59.00 mg | 5% |
| 5398 | Willow, leaves in oil (Alaska Native) | American Indian/Alaska Native Foods | 58.00 mg | 5% |
| 5399 | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Restaurant Foods | 58.00 mg | 5% |
| 5400 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 5% |
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