Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 5251-5300 of 13085 foods.

# Food Category Per 100 g % DV Source
5251 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 183.00 mg 15% CNF
5252 Turkey, hen, wing, meat only, roasted Poultry Products 183.00 mg 15% CNF
5253 Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat Sausages and Luncheon meats 183.00 mg 15% CNF
5254 Pork, fresh, loin, whole, separable lean only, cooked, braised Pork Products 183.00 mg 15% USDA_SR
5255 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 183.00 mg 15% USDA_SR
5256 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 183.00 mg 15% USDA_SR
5257 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 183.00 mg 15% USDA_SR
5258 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 183.00 mg 15% USDA_SR
5259 OLIVE GARDEN, lasagna classico Restaurant Foods 183.00 mg 15% USDA_SR
5260 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 183.00 mg 15% USDA_SR
5261 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 183.00 mg 15% USDA_SR
5262 School Lunch, chicken nuggets, whole grain breaded Fast Foods 183.00 mg 15% USDA_SR
5263 Turkey, whole, meat and skin, raw Poultry Products 183.00 mg 15% USDA_SR
5264 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 183.00 mg 15% USDA_SR
5265 Cheese, ricotta, part skim milk Dairy and Egg Products 183.00 mg 15% USDA_SR
5266 Turkey, all classes, heart, raw Poultry Products 183.00 mg 15% USDA_SR
5267 Chicken, broiler, meat, skin, giblets and neck, roasted Poultry Products 182.00 mg 15% CNF
5268 Chicken, broiler, meat and skin, roasted Poultry Products 182.00 mg 15% CNF
5269 Chicken, broiler, leg, meat and skin, flour coated, fried Poultry Products 182.00 mg 15% CNF
5270 Turkey, all classes, neck, meat only, simmered Poultry Products 182.00 mg 15% CNF
5271 Turkey, all classes, wing, meat and skin, roasted Poultry Products 182.00 mg 15% CNF
5272 Pork, shoulder, whole, lean and fat, raw Pork Products 182.00 mg 15% CNF
5273 Beef, tongue, whole, canned or pickled Beef Products 182.00 mg 15% CNF
5274 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 182.00 mg 15% CNF
5275 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 182.00 mg 15% CNF
5276 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 182.00 mg 15% CNF
5277 Pork, fresh, shoulder, whole, separable lean and fat, raw Pork Products 182.00 mg 15% USDA_SR
5278 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 182.00 mg 15% USDA_SR
5279 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 182.00 mg 15% USDA_SR
5280 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 182.00 mg 15% USDA_SR
5281 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 182.00 mg 15% USDA_SR
5282 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 182.00 mg 15% USDA_SR
5283 WEND'YS, Crispy Chicken Sandwich Fast Foods 182.00 mg 15% USDA_SR
5284 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 182.00 mg 15% USDA_SR
5285 Turkey, whole, neck, meat only, cooked, simmered Poultry Products 182.00 mg 15% USDA_SR
5286 Chicken, broilers or fryers, meat and skin, cooked, roasted Poultry Products 182.00 mg 15% USDA_SR
5287 Crustaceans, crab, dungeness, raw Finfish and Shellfish Products 182.00 mg 15% USDA_SR
5288 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 182.00 mg 15% USDA_SR
5289 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 182.00 mg 15% USDA_SR
5290 Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour Poultry Products 182.00 mg 15% USDA_SR
5291 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 182.00 mg 15% USDA_SR
5292 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Foods 181.00 mg 14% USDA_SR
5293 Chicken, capons, meat and skin and giblets and neck, raw Poultry Products 181.00 mg 14% USDA_SR
5294 Vitasoy USA, Nasoya Lite Firm Tofu Legumes and Legume Products 181.00 mg 14% USDA_SR
5295 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 181.00 mg 14% USDA_SR
5296 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 181.00 mg 14% USDA_SR
5297 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 181.00 mg 14% USDA_SR
5298 Hummus, commercial Legumes and Legume Products 181.00 mg 14% USDA_SR
5299 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 181.00 mg 14% USDA_SR
5300 Game meat , bison, ground, raw Lamb, Veal, and Game Products 181.00 mg 14% USDA_SR

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