Foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 5251-5300 of 13085 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5251 | Fast foods, pizza, cheese and vegetables, regular crust | Fast Foods | 183.00 mg | 15% | CNF |
| 5252 | Turkey, hen, wing, meat only, roasted | Poultry Products | 183.00 mg | 15% | CNF |
| 5253 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat | Sausages and Luncheon meats | 183.00 mg | 15% | CNF |
| 5254 | Pork, fresh, loin, whole, separable lean only, cooked, braised | Pork Products | 183.00 mg | 15% | USDA_SR |
| 5255 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5256 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5257 | Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5258 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5259 | OLIVE GARDEN, lasagna classico | Restaurant Foods | 183.00 mg | 15% | USDA_SR |
| 5260 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5261 | Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5262 | School Lunch, chicken nuggets, whole grain breaded | Fast Foods | 183.00 mg | 15% | USDA_SR |
| 5263 | Turkey, whole, meat and skin, raw | Poultry Products | 183.00 mg | 15% | USDA_SR |
| 5264 | Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 183.00 mg | 15% | USDA_SR |
| 5265 | Cheese, ricotta, part skim milk | Dairy and Egg Products | 183.00 mg | 15% | USDA_SR |
| 5266 | Turkey, all classes, heart, raw | Poultry Products | 183.00 mg | 15% | USDA_SR |
| 5267 | Chicken, broiler, meat, skin, giblets and neck, roasted | Poultry Products | 182.00 mg | 15% | CNF |
| 5268 | Chicken, broiler, meat and skin, roasted | Poultry Products | 182.00 mg | 15% | CNF |
| 5269 | Chicken, broiler, leg, meat and skin, flour coated, fried | Poultry Products | 182.00 mg | 15% | CNF |
| 5270 | Turkey, all classes, neck, meat only, simmered | Poultry Products | 182.00 mg | 15% | CNF |
| 5271 | Turkey, all classes, wing, meat and skin, roasted | Poultry Products | 182.00 mg | 15% | CNF |
| 5272 | Pork, shoulder, whole, lean and fat, raw | Pork Products | 182.00 mg | 15% | CNF |
| 5273 | Beef, tongue, whole, canned or pickled | Beef Products | 182.00 mg | 15% | CNF |
| 5274 | Crustaceans, crab, dungeness, raw | Finfish and Shellfish Products | 182.00 mg | 15% | CNF |
| 5275 | Game meat, native, narwhal, skin (muktuk), aged | Lamb, Veal and Game | 182.00 mg | 15% | CNF |
| 5276 | Bread, whole grain (whole-wheat), with added fibre, commercial | Baked Products | 182.00 mg | 15% | CNF |
| 5277 | Pork, fresh, shoulder, whole, separable lean and fat, raw | Pork Products | 182.00 mg | 15% | USDA_SR |
| 5278 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5279 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5280 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5281 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5282 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5283 | WEND'YS, Crispy Chicken Sandwich | Fast Foods | 182.00 mg | 15% | USDA_SR |
| 5284 | Chicken, broilers or fryers, meat and skin and giblets and neck, roasted | Poultry Products | 182.00 mg | 15% | USDA_SR |
| 5285 | Turkey, whole, neck, meat only, cooked, simmered | Poultry Products | 182.00 mg | 15% | USDA_SR |
| 5286 | Chicken, broilers or fryers, meat and skin, cooked, roasted | Poultry Products | 182.00 mg | 15% | USDA_SR |
| 5287 | Crustaceans, crab, dungeness, raw | Finfish and Shellfish Products | 182.00 mg | 15% | USDA_SR |
| 5288 | Beef, New Zealand, imported, manufacturing beef, raw | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5289 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 182.00 mg | 15% | USDA_SR |
| 5290 | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour | Poultry Products | 182.00 mg | 15% | USDA_SR |
| 5291 | Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 182.00 mg | 15% | USDA_SR |
| 5292 | Babyfood, cereal, rice, with honey, prepared with whole milk | Baby Foods | 181.00 mg | 14% | USDA_SR |
| 5293 | Chicken, capons, meat and skin and giblets and neck, raw | Poultry Products | 181.00 mg | 14% | USDA_SR |
| 5294 | Vitasoy USA, Nasoya Lite Firm Tofu | Legumes and Legume Products | 181.00 mg | 14% | USDA_SR |
| 5295 | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 181.00 mg | 14% | USDA_SR |
| 5296 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 181.00 mg | 14% | USDA_SR |
| 5297 | Yardlong beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 181.00 mg | 14% | USDA_SR |
| 5298 | Hummus, commercial | Legumes and Legume Products | 181.00 mg | 14% | USDA_SR |
| 5299 | Yardlong beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 181.00 mg | 14% | USDA_SR |
| 5300 | Game meat , bison, ground, raw | Lamb, Veal, and Game Products | 181.00 mg | 14% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free