Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 13085 foods.

# Food Category Per 100 g % DV Source
5201 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 184.00 mg 15% USDA_SR
5202 Bread, chapati or roti, plain, commercially prepared Baked Products 184.00 mg 15% USDA_SR
5203 Cookies, chocolate cream covered biscuit sticks Baked Products 184.00 mg 15% USDA_SR
5204 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 184.00 mg 15% USDA_SR
5205 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Foods 184.00 mg 15% USDA_SR
5206 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 184.00 mg 15% USDA_SR
5207 Chicken, roasting, giblets, raw Poultry Products 184.00 mg 15% USDA_SR
5208 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Poultry Products 184.00 mg 15% USDA_SR
5209 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 184.00 mg 15% USDA_SR
5210 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 184.00 mg 15% USDA_SR
5211 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 184.00 mg 15% USDA_SR
5212 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 184.00 mg 15% USDA_SR
5213 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 184.00 mg 15% USDA_SR
5214 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 184.00 mg 15% USDA_SR
5215 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 184.00 mg 15% USDA_SR
5216 Beef, New Zealand, imported, ribs prepared, raw Beef Products 184.00 mg 15% USDA_SR
5217 Veal, rib, separable lean and fat, raw Lamb, Veal, and Game Products 184.00 mg 15% USDA_SR
5218 Chicken, broilers or fryers, drumstick, meat only, cooked, braised Poultry Products 184.00 mg 15% USDA_FF
5219 Eggs, Grade A, Large, egg whole Dairy and Egg Products 184.00 mg 15% USDA_FF
5220 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 183.00 mg 15% USDA_SR
5221 Fish, mahimahi, cooked, dry heat Finfish and Shellfish Products 183.00 mg 15% USDA_SR
5222 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 183.00 mg 15% USDA_SR
5223 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Foods 183.00 mg 15% USDA_SR
5224 Fast foods, cheeseburger; single, large patty; with condiments Fast Foods 183.00 mg 15% USDA_SR
5225 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 183.00 mg 15% USDA_SR
5226 Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 183.00 mg 15% USDA_SR
5227 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised Poultry Products 183.00 mg 15% USDA_SR
5228 Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Beef Products 183.00 mg 15% USDA_SR
5229 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 183.00 mg 15% USDA_SR
5230 Chicken, capons, meat and skin, raw Poultry Products 183.00 mg 15% USDA_SR
5231 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 183.00 mg 15% USDA_SR
5232 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 183.00 mg 15% USDA_SR
5233 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 183.00 mg 15% USDA_SR
5234 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 183.00 mg 15% USDA_SR
5235 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 183.00 mg 15% USDA_SR
5236 Crackers, melba toast, rye (includes pumpernickel) Baked Products 183.00 mg 15% USDA_SR
5237 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 183.00 mg 15% USDA_SR
5238 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 183.00 mg 15% CNF
5239 Chicken, capon, meat and skin, raw Poultry Products 183.00 mg 15% CNF
5240 Turkey, all classes, heart, raw Poultry Products 183.00 mg 15% CNF
5241 Pork, loin, whole, lean, braised Pork Products 183.00 mg 15% CNF
5242 Coffee, instant, with sugar, cappucino flavour, powder Beverages 183.00 mg 15% CNF
5243 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 183.00 mg 15% CNF
5244 Beans, yellow, boiled Legumes and Legume Products 183.00 mg 15% CNF
5245 Beans, yellow, boiled, salted Legumes and Legume Products 183.00 mg 15% CNF
5246 Veal, grain-fed, rib chop, lean and fat, raw Lamb, Veal and Game 183.00 mg 15% CNF
5247 Cracker, melba toast, rye (includes pumpernickel) Baked Products 183.00 mg 15% CNF
5248 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, plain Fast Foods 183.00 mg 15% CNF
5249 Salad dressing, ranch dressing, commercial, regular Fats and Oils 183.00 mg 15% CNF
5250 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 183.00 mg 15% CNF

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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