Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5420 foods.

# Food Category Per 100 g % DV
5201 Lemon juice, frozen Fruits and fruit juices 8.00 mg 1%
5202 Pineapple juice, canned, added vitamin C Fruits and fruit juices 8.00 mg 1%
5203 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 8.00 mg 1%
5204 Rose-apple, raw Fruits and fruit juices 8.00 mg 1%
5205 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 8.00 mg 1%
5206 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 8.00 mg 1%
5207 Grapefruit, white, all areas, raw Fruits and fruit juices 8.00 mg 1%
5208 Pineapple, raw Fruits and fruit juices 8.00 mg 1%
5209 Juice drink, orange and apricot, canned Beverages 8.00 mg 1%
5210 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 7.00 mg 1%
5211 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 7.00 mg 1%
5212 Blueberry, frozen, sweetened Fruits and fruit juices 7.00 mg 1%
5213 Carissa (natalplum), raw Fruits and fruit juices 7.00 mg 1%
5214 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5215 Grapefruit, white, florida, raw Fruits and fruit juices 7.00 mg 1%
5216 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5217 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5218 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5219 Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5220 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5221 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5222 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5223 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5224 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 7.00 mg 1%
5225 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 7.00 mg 1%
5226 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 7.00 mg 1%
5227 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 7.00 mg 1%
5228 Alcohol, cocktail, pina colada (rum), homemade Beverages 7.00 mg 1%
5229 Beverage mix, carob flavour, powder Beverages 7.00 mg 1%
5230 Lemonade, white, frozen concentrate Beverages 7.00 mg 1%
5231 Lemonade, pink, frozen concentrate Beverages 7.00 mg 1%
5232 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 7.00 mg 1%
5233 Drink, lemonade flavour, powder, water added Beverages 7.00 mg 1%
5234 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 7.00 mg 1%
5235 Sweets, pie fillings, canned apple Sweets 7.00 mg 1%
5236 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 7.00 mg 1%
5237 Sauce, fish, ready-to-serve Soups, Sauces and Gravies 7.00 mg 1%
5238 Coffee, brewed, espresso, restaurant prepared Beverages 7.00 mg 1%
5239 Pineapple, canned, juice pack, drained Fruits and fruit juices 7.00 mg 1%
5240 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 7.00 mg 1%
5241 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 7.00 mg 1%
5242 Salad dressing, italian, calorie-reduced Fats and Oils 7.00 mg 1%
5243 Animal fat, native, beluga oil Fats and Oils 7.00 mg 1%
5244 Agave, raw Vegetables and Vegetable Products 7.00 mg 1%
5245 Drink, breakfast type, orange, reduced sugar Beverages 7.00 mg 1%
5246 Snacks, soy chips or crisps, salted Snacks 7.00 mg 1%
5247 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1%
5248 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 7.00 mg 1%
5249 Juice drink, fruit, ready-to-drink Beverages 7.00 mg 1%
5250 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 7.00 mg 1%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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