Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5420 foods.

# Food Category Per 100 g % DV
5151 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
5152 Grapefruit, pink or red, florida, raw Fruits and fruit juices 9.00 mg 1%
5153 Lemon juice, canned or bottled Fruits and fruit juices 9.00 mg 1%
5154 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
5155 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 9.00 mg 1%
5156 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
5157 Apricot nectar, canned Fruits and fruit juices 9.00 mg 1%
5158 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
5159 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1%
5160 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 1%
5161 Carbonated drinks, cola with aspartame Beverages 9.00 mg 1%
5162 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 1%
5163 Drink, lemonade flavour, vitamin C added, powder Beverages 9.00 mg 1%
5164 Sweets, syrup, table blend, pancake Sweets 9.00 mg 1%
5165 Rambutan, canned, syrup pack Fruits and fruit juices 9.00 mg 1%
5166 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 9.00 mg 1%
5167 Pineapple, raw, traditional varieties Fruits and fruit juices 9.00 mg 1%
5168 Pork, cured, bacon, rendered fat, cooked Pork Products 9.00 mg 1%
5169 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 9.00 mg 1%
5170 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1%
5171 Agave, cooked Vegetables and Vegetable Products 9.00 mg 1%
5172 Juice, apple and grape, with added vitamin C Fruits and fruit juices 9.00 mg 1%
5173 Sangria Beverages 9.00 mg 1%
5174 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 9.00 mg 1%
5175 Energy drink, tea flavoured Beverages 9.00 mg 1%
5176 Vitamin water, lemon/orange flavours, sweetened Beverages 9.00 mg 1%
5177 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 9.00 mg 1%
5178 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 9.00 mg 1%
5179 Candies, marshmallow Sweets 8.00 mg 1%
5180 Sweets, fruit butters, apple Sweets 8.00 mg 1%
5181 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 8.00 mg 1%
5182 Sweets, topping, marshmallow cream Sweets 8.00 mg 1%
5183 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 8.00 mg 1%
5184 Mangosteen, canned, syrup pack Fruits and fruit juices 8.00 mg 1%
5185 Cranberry, dried, sweetened Fruits and fruit juices 8.00 mg 1%
5186 Pear, canned, heavy syrup, drained Fruits and fruit juices 8.00 mg 1%
5187 Pineapple, raw, extra sweet variety Fruits and fruit juices 8.00 mg 1%
5188 Butter replacement, without fat, powder Fats and Oils 8.00 mg 1%
5189 Vinegar, red wine Spices and Herbs 8.00 mg 1%
5190 Sweetener, granulated brown sugar Sweets 8.00 mg 1%
5191 Sweets, syrups, cane Sweets 8.00 mg 1%
5192 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 8.00 mg 1%
5193 Vinegar, cider Spices and Herbs 8.00 mg 1%
5194 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 8.00 mg 1%
5195 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 8.00 mg 1%
5196 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 8.00 mg 1%
5197 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 8.00 mg 1%
5198 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 8.00 mg 1%
5199 Cranberry orange relish, canned Fruits and fruit juices 8.00 mg 1%
5200 Lemon juice, raw Fruits and fruit juices 8.00 mg 1%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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