Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 5420 foods.

# Food Category Per 100 g % DV
5051 Blueberry, raw Fruits and fruit juices 12.00 mg 1%
5052 Pear, raw, with skin Fruits and fruit juices 12.00 mg 1%
5053 Butterbur (fuki), raw Vegetables and Vegetable Products 12.00 mg 1%
5054 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 12.00 mg 1%
5055 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 12.00 mg 1%
5056 Alcohol, beer, light (4% alcohol by volume) Beverages 12.00 mg 1%
5057 Juice drink, fruit punch, frozen concentrate Beverages 12.00 mg 1%
5058 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 11.00 mg 1%
5059 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 11.00 mg 1%
5060 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 11.00 mg 1%
5061 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 1%
5062 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 11.00 mg 1%
5063 Acerola (West Indian cherry), raw Fruits and fruit juices 11.00 mg 1%
5064 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5065 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5066 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5067 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 11.00 mg 1%
5068 Grapefruit juice, canned, sweetened Fruits and fruit juices 11.00 mg 1%
5069 Guava sauce, cooked Fruits and fruit juices 11.00 mg 1%
5070 Mammy-apple, raw Fruits and fruit juices 11.00 mg 1%
5071 Melon, honeydew, raw Fruits and fruit juices 11.00 mg 1%
5072 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5073 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5074 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5075 Peach, frozen sliced, sweetened Fruits and fruit juices 11.00 mg 1%
5076 Pitanga, raw Fruits and fruit juices 11.00 mg 1%
5077 Watermelon, raw Fruits and fruit juices 11.00 mg 1%
5078 Pear, asian, raw Fruits and fruit juices 11.00 mg 1%
5079 Apple, raw, with skin Fruits and fruit juices 11.00 mg 1%
5080 Apple, raw, without skin Fruits and fruit juices 11.00 mg 1%
5081 Blueberry, frozen, unsweetened Fruits and fruit juices 11.00 mg 1%
5082 Grapefruit juice, canned, no added sugar Fruits and fruit juices 11.00 mg 1%
5083 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
5084 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1%
5085 Carbonated drinks, pepper type Beverages 11.00 mg 1%
5086 Juice, tomato clam cocktail, canned Beverages 11.00 mg 1%
5087 Sweets, syrups, corn, dark Sweets 11.00 mg 1%
5088 Pepper, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1%
5089 Carbonated drinks, cola, decaffeinated Beverages 11.00 mg 1%
5090 Carbonated drinks, cola Beverages 11.00 mg 1%
5091 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 11.00 mg 1%
5092 Vermicelli, made from soy, cooked Legumes and Legume Products 11.00 mg 1%
5093 Black crowberry (curlewberry), native Fruits and fruit juices 11.00 mg 1%
5094 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 11.00 mg 1%
5095 Blackberry, wild, raw Fruits and fruit juices 11.00 mg 1%
5096 Pomegranate juice, ready-to-drink Fruits and fruit juices 11.00 mg 1%
5097 Orange pineapple juice Fruits and fruit juices 11.00 mg 1%
5098 Pear, Bartlett, raw Fruits and fruit juices 11.00 mg 1%
5099 Apple, Gala, raw, with skin Fruits and fruit juices 11.00 mg 1%
5100 Babyfood, juice, pear, all stages Babyfoods 11.00 mg 1%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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