Foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4951-5000 of 7245 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4951 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 85.00 mg | 7% |
| 4952 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA | Baby Foods | 85.00 mg | 7% |
| 4953 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 84.00 mg | 7% |
| 4954 | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 84.00 mg | 7% |
| 4955 | Lamb, New Zealand, imported, subcutaneous fat, cooked | Lamb, Veal, and Game Products | 84.00 mg | 7% |
| 4956 | Rolls, french | Baked Products | 84.00 mg | 7% |
| 4957 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 84.00 mg | 7% |
| 4958 | Soup, pea, split with ham, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 84.00 mg | 7% |
| 4959 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Beverages | 84.00 mg | 7% |
| 4960 | Bagels, egg | Baked Products | 84.00 mg | 7% |
| 4961 | Pie crust, standard-type, dry mix, prepared, baked | Baked Products | 84.00 mg | 7% |
| 4962 | Pork, fresh, separable fat, raw | Pork Products | 84.00 mg | 7% |
| 4963 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 84.00 mg | 7% |
| 4964 | Taro, raw | Vegetables and Vegetable Products | 84.00 mg | 7% |
| 4965 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 84.00 mg | 7% |
| 4966 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 84.00 mg | 7% |
| 4967 | Milk, whole, 3.25% milkfat, with added vitamin D | Dairy and Egg Products | 84.00 mg | 7% |
| 4968 | Light ice cream, Creamsicle | Dairy and Egg Products | 84.00 mg | 7% |
| 4969 | MORI-NU, Tofu, silken, lite extra firm | Legumes and Legume Products | 83.00 mg | 7% |
| 4970 | Bagels, cinnamon-raisin, toasted | Baked Products | 83.00 mg | 7% |
| 4971 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 83.00 mg | 7% |
| 4972 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 83.00 mg | 7% |
| 4973 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 83.00 mg | 7% |
| 4974 | Cookies, gingersnaps | Baked Products | 83.00 mg | 7% |
| 4975 | Cookies, raisin, soft-type | Baked Products | 83.00 mg | 7% |
| 4976 | Pie, pecan, commercially prepared | Baked Products | 83.00 mg | 7% |
| 4977 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 83.00 mg | 7% |
| 4978 | Ice creams, chocolate, light | Sweets | 83.00 mg | 7% |
| 4979 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 83.00 mg | 7% |
| 4980 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 83.00 mg | 7% |
| 4981 | Jute, potherb, raw | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 4982 | Potatoes, french fried, all types, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 4983 | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 83.00 mg | 7% |
| 4984 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 83.00 mg | 7% |
| 4985 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 4986 | Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 83.00 mg | 7% |
| 4987 | Milk dessert bar, frozen, made from lowfat milk | Dairy and Egg Products | 83.00 mg | 7% |
| 4988 | Chicken, feet, boiled | Poultry Products | 83.00 mg | 7% |
| 4989 | Corned beef and potatoes in tortilla (Apache) | American Indian/Alaska Native Foods | 82.00 mg | 7% |
| 4990 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 82.00 mg | 7% |
| 4991 | Stew, hominy with mutton (Navajo) | American Indian/Alaska Native Foods | 82.00 mg | 7% |
| 4992 | Beef, bologna, reduced sodium | Sausages and Luncheon Meats | 82.00 mg | 7% |
| 4993 | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Pork Products | 82.00 mg | 7% |
| 4994 | Puddings, rice, ready-to-eat | Sweets | 82.00 mg | 7% |
| 4995 | Wild rice, cooked | Cereal Grains and Pasta | 82.00 mg | 7% |
| 4996 | Puddings, tapioca, dry mix, prepared with 2% milk | Sweets | 82.00 mg | 7% |
| 4997 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 82.00 mg | 7% |
| 4998 | Potatoes, microwaved, cooked in skin, skin, without salt | Vegetables and Vegetable Products | 82.00 mg | 7% |
| 4999 | Potatoes, microwaved, cooked, in skin, skin with salt | Vegetables and Vegetable Products | 82.00 mg | 7% |
| 5000 | Broccoli raab, cooked | Vegetables and Vegetable Products | 82.00 mg | 7% |
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