Foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5420 foods.

# Food Category Per 100 g % DV
4951 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1%
4952 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
4953 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
4954 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 14.00 mg 1%
4955 Lime juice, raw Fruits and fruit juices 14.00 mg 1%
4956 Mango, raw Fruits and fruit juices 14.00 mg 1%
4957 Orange grapefruit juice, canned Fruits and fruit juices 14.00 mg 1%
4958 Tangerine (mandarin) juice, raw Fruits and fruit juices 14.00 mg 1%
4959 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 14.00 mg 1%
4960 Fig, raw Fruits and fruit juices 14.00 mg 1%
4961 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
4962 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 14.00 mg 1%
4963 Orange, all commercial varieties, raw Fruits and fruit juices 14.00 mg 1%
4964 Rhubarb, raw Fruits and fruit juices 14.00 mg 1%
4965 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 14.00 mg 1%
4966 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 14.00 mg 1%
4967 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1%
4968 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1%
4969 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1%
4970 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 14.00 mg 1%
4971 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 14.00 mg 1%
4972 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
4973 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 14.00 mg 1%
4974 Alcohol, beer, regular, (5% alcohol by volume) Beverages 14.00 mg 1%
4975 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 13.00 mg 1%
4976 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 13.00 mg 1%
4977 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 13.00 mg 1%
4978 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 13.00 mg 1%
4979 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 1%
4980 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 1%
4981 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
4982 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
4983 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
4984 Cranberry, raw Fruits and fruit juices 13.00 mg 1%
4985 Passion fruit juice, purple, raw Fruits and fruit juices 13.00 mg 1%
4986 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
4987 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
4988 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 13.00 mg 1%
4989 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
4990 Strawberry, frozen, unsweetened Fruits and fruit juices 13.00 mg 1%
4991 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 13.00 mg 1%
4992 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
4993 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
4994 Alcohol, cocktail, whisky sour mix, powder Beverages 13.00 mg 1%
4995 Lemonade with artificial sweetener, powder, water added Beverages 13.00 mg 1%
4996 Icing (frosting), glaze, homemade Sweets 13.00 mg 1%
4997 Candied foods, maraschino cherries, jar, solids and liquid Sweets 13.00 mg 1%
4998 Grains, cornstarch Cereals, Grains and Pasta 13.00 mg 1%
4999 Apricot, canned, heavy syrup, drained Fruits and fruit juices 13.00 mg 1%
5000 Orange-strawberry-banana juice Fruits and fruit juices 13.00 mg 1%

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