Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6525 foods.

# Food Category Per 100 g % DV Source
4901 Prune juice, canned Fruits and fruit juices 25.00 mg 2% CNF
4902 Apple juice, frozen concentrate, undiluted, added vitamin C Fruits and fruit juices 25.00 mg 2% CNF
4903 Collards, raw Vegetables and Vegetable Products 25.00 mg 2% CNF
4904 Squash, summer, zucchini, frozen, boiled, drained Vegetables and Vegetable Products 25.00 mg 2% CNF
4905 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 25.00 mg 2% CNF
4906 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 25.00 mg 2% CNF
4907 Sweet potato, cooked, candied, homemade Vegetables and Vegetable Products 25.00 mg 2% CNF
4908 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 25.00 mg 2% CNF
4909 Celery, boiled, drained Vegetables and Vegetable Products 25.00 mg 2% CNF
4910 Celery, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% CNF
4911 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 25.00 mg 2% CNF
4912 Onion, young green, tops only Vegetables and Vegetable Products 25.00 mg 2% CNF
4913 Salad dressing, mayonnaise, no cholesterol Fats and Oils 25.00 mg 2% CNF
4914 Squash, summer, zucchini, frozen, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% CNF
4915 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% CNF
4916 Mayonnaise dressing, no cholesterol Fats and Oils 25.00 mg 2% USDA_SR
4917 Prune juice, canned Fruits and Fruit Juices 25.00 mg 2% USDA_SR
4918 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 25.00 mg 2% USDA_SR
4919 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 25.00 mg 2% USDA_SR
4920 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4921 Noodles, japanese, soba, cooked Cereal Grains and Pasta 25.00 mg 2% USDA_SR
4922 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 25.00 mg 2% USDA_SR
4923 Restaurant, family style, coleslaw Restaurant Foods 25.00 mg 2% USDA_SR
4924 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 25.00 mg 2% USDA_SR
4925 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4926 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4927 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4928 Onions, young green, tops only Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4929 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4930 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4931 Collards, raw Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4932 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4933 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4934 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2% USDA_SR
4935 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2% USDA_SR
4936 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2% USDA_SR
4937 Salad dressing, french dressing, commercial, regular Fats and Oils 25.00 mg 2% USDA_SR
4938 Babyfood, vegetables, mix vegetables junior Baby Foods 25.00 mg 2% USDA_SR
4939 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 25.00 mg 2% USDA_SR
4940 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 25.00 mg 2% USDA_SR
4941 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 25.00 mg 2% USDA_SR
4942 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 25.00 mg 2% USDA_SR
4943 Ketchup, restaurant Vegetables and Vegetable Products 25.00 mg 2% USDA_FF
4944 Grapes, red, seedless, raw Fruits and Fruit Juices 24.86 mg 2% USDA_FF
4945 Grapes, red, seedless, raw Fruits and Fruit Juices 24.86 mg 2% USDA_FF
4946 Peppers, bell, yellow, raw Vegetables and Vegetable Products 24.76 mg 2% USDA_FF
4947 Lettuce, leaf, red, raw Vegetables and Vegetable Products 24.40 mg 2% USDA_FF
4948 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 24.25 mg 2% USDA_FF
4949 Tomatillos, dehusked, raw Vegetables and Vegetable Products 24.19 mg 2% USDA_FF
4950 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 24.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free