Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 6525 foods.

# Food Category Per 100 g % DV Source
4951 Babyfood, vegetables, sweet potatoes strained Baby Foods 24.00 mg 2% USDA_SR
4952 Babyfood, vegetables, sweet potatoes, junior Baby Foods 24.00 mg 2% USDA_SR
4953 Grapes, muscadine, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
4954 Pie, apple, commercially prepared, unenriched flour Baked Products 24.00 mg 2% USDA_SR
4955 Babyfood, dinner, mixed vegetable, strained Baby Foods 24.00 mg 2% USDA_SR
4956 Pie, apple, commercially prepared, enriched flour Baked Products 24.00 mg 2% USDA_SR
4957 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 24.00 mg 2% CNF
4958 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 24.00 mg 2% CNF
4959 Prickly pear, raw Fruits and fruit juices 24.00 mg 2% CNF
4960 Strawberry, raw Fruits and fruit juices 24.00 mg 2% CNF
4961 Cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
4962 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 24.00 mg 2% CNF
4963 Mustard greens, frozen, boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
4964 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
4965 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 24.00 mg 2% CNF
4966 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 2% CNF
4967 Pepper, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
4968 Cucumber, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
4969 Carrot, canned, drained solids Vegetables and Vegetable Products 24.00 mg 2% CNF
4970 Celery, raw Vegetables and Vegetable Products 24.00 mg 2% CNF
4971 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 24.00 mg 2% CNF
4972 Pie, apple, commercial, 2 crust Baked Products 24.00 mg 2% CNF
4973 Snacks, fruit leather, pieces Snacks 24.00 mg 2% CNF
4974 Candied foods, citron Sweets 24.00 mg 2% CNF
4975 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2% CNF
4976 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 24.00 mg 2% CNF
4977 Cauliflower, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
4978 Mustard greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
4979 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% CNF
4980 Snacks, fruit leather, pieces, vitamin C added Snacks 24.00 mg 2% CNF
4981 Babyfood, fruit, jarred, prunes Babyfoods 24.00 mg 2% CNF
4982 Babyfood, dessert, jarred, blueberry, all stages Babyfoods 24.00 mg 2% CNF
4983 Snacks, fruit leather, pieces Sweets 24.00 mg 2% USDA_SR
4984 Prickly pears, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
4985 Strawberries, raw Fruits and Fruit Juices 24.00 mg 2% USDA_SR
4986 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 24.00 mg 2% USDA_SR
4987 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 24.00 mg 2% USDA_SR
4988 Plantains, green, boiled Fruits and Fruit Juices 24.00 mg 2% USDA_SR
4989 Cucumber, with peel, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4990 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4991 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4992 Cauliflower, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4993 Eggplant, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4994 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4995 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4996 Snacks, fruit leather, pieces, with vitamin C Snacks 24.00 mg 2% USDA_SR
4997 CRACKER BARREL, coleslaw Restaurant Foods 24.00 mg 2% USDA_SR
4998 Celery, raw Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
4999 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 24.00 mg 2% USDA_SR
5000 Cabbage, kimchi Vegetables and Vegetable Products 24.00 mg 2% USDA_SR

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