Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 6525 foods.

# Food Category Per 100 g % DV Source
4751 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4752 Taro shoots, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4753 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4754 Carrots, baby, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4755 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4756 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 28.00 mg 2% USDA_SR
4757 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4758 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4759 Desserts, apple crisp, prepared-from-recipe Sweets 28.00 mg 2% USDA_SR
4760 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 28.00 mg 2% USDA_SR
4761 Babyfood, fruit, tutti frutti, junior Baby Foods 28.00 mg 2% USDA_SR
4762 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 28.00 mg 2% USDA_SR
4763 Onions, canned, solids and liquids Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4764 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4765 Radishes, white icicle, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4766 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4767 Potatoes, canned, drained solids Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4768 Tomatoes, green, raw Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4769 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2% USDA_SR
4770 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 28.00 mg 2% USDA_SR
4771 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 28.00 mg 2% USDA_SR
4772 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 28.00 mg 2% USDA_SR
4773 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 28.00 mg 2% USDA_SR
4774 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 28.00 mg 2% USDA_SR
4775 Plantains, underripe, raw Fruits and Fruit Juices 27.90 mg 2% USDA_FF
4776 Green onion, (scallion), bulb and greens, root removed, raw Vegetables and Vegetable Products 27.86 mg 2% USDA_FF
4777 Kiwifruit (kiwi), green, peeled, raw Fruits and Fruit Juices 27.61 mg 2% USDA_FF
4778 Raspberries, raw Fruits and Fruit Juices 27.47 mg 2% USDA_FF
4779 Raspberries, raw Fruits and Fruit Juices 27.47 mg 2% USDA_FF
4780 Gooseberries, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
4781 Guavas, strawberry, raw Fruits and Fruit Juices 27.00 mg 2% USDA_SR
4782 Salad dressing, thousand island, commercial, regular Fats and Oils 27.00 mg 2% CNF
4783 Boysenberry, frozen, unsweetened Fruits and fruit juices 27.00 mg 2% CNF
4784 Gooseberry raw Fruits and fruit juices 27.00 mg 2% CNF
4785 Guava, strawberry, raw Fruits and fruit juices 27.00 mg 2% CNF
4786 Loquat, raw Fruits and fruit juices 27.00 mg 2% CNF
4787 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 27.00 mg 2% CNF
4788 Soursop, raw Fruits and fruit juices 27.00 mg 2% CNF
4789 Cassava (manioc), raw Vegetables and Vegetable Products 27.00 mg 2% CNF
4790 Collards, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2% CNF
4791 Collards, frozen, boiled, drained Vegetables and Vegetable Products 27.00 mg 2% CNF
4792 Taro leaves, steamed Vegetables and Vegetable Products 27.00 mg 2% CNF
4793 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2% CNF
4794 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 27.00 mg 2% CNF
4795 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 27.00 mg 2% CNF
4796 Squash, winter, butternut, baked Vegetables and Vegetable Products 27.00 mg 2% CNF
4797 Tomato products, canned, sauce Vegetables and Vegetable Products 27.00 mg 2% CNF
4798 Turnip, raw Vegetables and Vegetable Products 27.00 mg 2% CNF
4799 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 27.00 mg 2% CNF
4800 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 27.00 mg 2% CNF

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