Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 6525 foods.

# Food Category Per 100 g % DV Source
4551 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
4552 Horseradish, prepared Spices and Herbs 31.00 mg 2% USDA_SR
4553 Beverages, tea, green, ready-to-drink, sweetened Beverages 31.00 mg 2% USDA_SR
4554 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 31.00 mg 2% USDA_SR
4555 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 31.00 mg 2% USDA_FF
4556 Carrots, frozen, unprepared Vegetables and Vegetable Products 31.00 mg 2% USDA_FF
4557 Soup, tomato, canned, condensed Soups, Sauces and Gravies 31.00 mg 2% CNF
4558 Lychee (litchi), raw Fruits and fruit juices 31.00 mg 2% CNF
4559 Balsam-pear (bitter gourd, bitter melon), pods, raw Vegetables and Vegetable Products 31.00 mg 2% CNF
4560 Gourd, dishcloth (towelgourd), boiled, drained Vegetables and Vegetable Products 31.00 mg 2% CNF
4561 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
4562 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 31.00 mg 2% CNF
4563 Snacks, fruit leather, roll Snacks 31.00 mg 2% CNF
4564 Sweets, fancy molasses Sweets 31.00 mg 2% CNF
4565 Horseradish, prepared Spices and Herbs 31.00 mg 2% CNF
4566 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 31.00 mg 2% CNF
4567 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2% CNF
4568 Radish, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2% CNF
4569 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
4570 Gourd, dishcloth (towelgourd), boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% CNF
4571 Turnip, Prairie, native, raw Vegetables and Vegetable Products 31.00 mg 2% CNF
4572 Snacks, fruit leather, rolls Sweets 31.00 mg 2% USDA_SR
4573 Plantains, green, raw Fruits and Fruit Juices 31.00 mg 2% USDA_SR
4574 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4575 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4576 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4577 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4578 Molasses Sweets 31.00 mg 2% USDA_SR
4579 Salad dressing, green goddess, regular Fats and Oils 31.00 mg 2% USDA_SR
4580 Litchis, raw Fruits and Fruit Juices 31.00 mg 2% USDA_SR
4581 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4582 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4583 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 31.00 mg 2% USDA_SR
4584 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4585 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 31.00 mg 2% USDA_SR
4586 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 31.00 mg 2% USDA_SR
4587 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 30.74 mg 2% USDA_FF
4588 Cabbage, bok choy, raw Vegetables and Vegetable Products 30.51 mg 2% USDA_FF
4589 Plantains, ripe, raw Fruits and Fruit Juices 30.12 mg 2% USDA_FF
4590 Babyfood, dinner, mixed vegetable, junior Baby Foods 30.00 mg 2% USDA_SR
4591 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 30.00 mg 2% USDA_SR
4592 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 30.00 mg 2% USDA_SR
4593 Pie, blueberry, prepared from recipe Baked Products 30.00 mg 2% USDA_SR
4594 Pie, cherry, prepared from recipe Baked Products 30.00 mg 2% USDA_SR
4595 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 30.00 mg 2% USDA_SR
4596 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
4597 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 30.00 mg 2% USDA_SR
4598 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 30.00 mg 2% USDA_FF
4599 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 30.00 mg 2% USDA_FF
4600 Gravy, au jus, canned Soups, Sauces and Gravies 30.00 mg 2% CNF

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