Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4351-4400 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4351 | Soup, Italian wedding, ready-to-serve | Soups, Sauces and Gravies | 36.00 mg | 3% | CNF |
| 4352 | Blueberries, dried, sweetened | Fruits and Fruit Juices | 36.00 mg | 3% | USDA_SR |
| 4353 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 36.00 mg | 3% | USDA_SR |
| 4354 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 36.00 mg | 3% | USDA_SR |
| 4355 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 36.00 mg | 3% | USDA_SR |
| 4356 | Alcoholic beverage, pina colada, canned | Beverages | 36.00 mg | 3% | USDA_SR |
| 4357 | Pomegranates, raw | Fruits and Fruit Juices | 36.00 mg | 3% | USDA_SR |
| 4358 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 36.00 mg | 3% | USDA_SR |
| 4359 | Malabar spinach, cooked | Vegetables and Vegetable Products | 36.00 mg | 3% | USDA_SR |
| 4360 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 36.00 mg | 3% | USDA_SR |
| 4361 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 36.00 mg | 3% | USDA_SR |
| 4362 | Cabbage, red, raw | Vegetables and Vegetable Products | 35.84 mg | 3% | USDA_FF |
| 4363 | Radicchio, raw | Vegetables and Vegetable Products | 35.47 mg | 3% | USDA_FF |
| 4364 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 35.00 mg | 3% | USDA_SR |
| 4365 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 35.00 mg | 3% | USDA_SR |
| 4366 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 35.00 mg | 3% | USDA_SR |
| 4367 | Cookies, fortune | Baked Products | 35.00 mg | 3% | USDA_SR |
| 4368 | Peach, dried halves, sulphured, cooked, added sugar | Fruits and fruit juices | 35.00 mg | 3% | CNF |
| 4369 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4370 | Pumpkin, canned | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4371 | Squash, summer, crookneck, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4372 | Carrot, raw | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4373 | Leeks (bulb and lower-leaf portion), raw | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4374 | Onion, boiled, drained | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4375 | Onion, boiled, drained, with salt | Vegetables and Vegetable Products | 35.00 mg | 3% | CNF |
| 4376 | Nuts, pine nuts, pinyon, dried | Nuts and Seeds | 35.00 mg | 3% | CNF |
| 4377 | Cookie, fortune | Baked Products | 35.00 mg | 3% | CNF |
| 4378 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 35.00 mg | 3% | CNF |
| 4379 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 35.00 mg | 3% | CNF |
| 4380 | Cereal, hot, Red River, prepared, Robin Hood | Breakfast cereals | 35.00 mg | 3% | CNF |
| 4381 | Sauce, peanut (made from coconut, water, sugar, peanuts) | Soups, Sauces and Gravies | 35.00 mg | 3% | CNF |
| 4382 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4383 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4384 | Peaches, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 35.00 mg | 3% | USDA_SR |
| 4385 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4386 | Hominy, canned, white | Cereal Grains and Pasta | 35.00 mg | 3% | USDA_SR |
| 4387 | Hominy, canned, yellow | Cereal Grains and Pasta | 35.00 mg | 3% | USDA_SR |
| 4388 | Cloudberries, raw (Alaska Native) | American Indian/Alaska Native Foods | 35.00 mg | 3% | USDA_SR |
| 4389 | Onions, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4390 | Onions, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4391 | Carrots, raw | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4392 | Cauliflower, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4393 | Pumpkin, canned, with salt | Vegetables and Vegetable Products | 35.00 mg | 3% | USDA_SR |
| 4394 | Nuts, pine nuts, pinyon, dried | Nut and Seed Products | 35.00 mg | 3% | USDA_SR |
| 4395 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 35.00 mg | 3% | USDA_SR |
| 4396 | Leeks, bulb and greens, root removed, raw | Vegetables and Vegetable Products | 34.56 mg | 3% | USDA_FF |
| 4397 | Cabbage, napa, leaf, destemmed, raw | Vegetables and Vegetable Products | 34.38 mg | 3% | USDA_FF |
| 4398 | Tomato, puree, canned | Vegetables and Vegetable Products | 34.14 mg | 3% | USDA_FF |
| 4399 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 34.00 mg | 3% | USDA_SR |
| 4400 | Bread, stuffing, cornbread, dry mix, prepared | Baked Products | 34.00 mg | 3% | USDA_SR |
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