Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4101-4150 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4101 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4102 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4103 | Salad dressing, coleslaw | Fats and Oils | 42.00 mg | 3% | USDA_SR |
| 4104 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4105 | Kale, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4106 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4107 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4108 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4109 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4110 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4111 | Kale, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4112 | Kale, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4113 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 42.00 mg | 3% | USDA_SR |
| 4114 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4115 | Turnip greens, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4116 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4117 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4118 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4119 | Tomato products, canned, sauce, with tomato tidbits | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4120 | Carrot juice, canned | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4121 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
| 4122 | Beans, snap, green, raw | Vegetables and Vegetable Products | 41.15 mg | 3% | USDA_FF |
| 4123 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces, and Gravies | 41.00 mg | 3% | USDA_SR |
| 4124 | Babyfood, vegetables, green beans, strained | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4125 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4126 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4127 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 41.00 mg | 3% | USDA_SR |
| 4128 | Onions, red, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_FF |
| 4129 | Beet greens, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4130 | Beet greens, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4131 | Squash, summer, crookneck, frozen, boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4132 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4133 | Dessert, pudding, vanilla, ready to eat | Sweets | 41.00 mg | 3% | CNF |
| 4134 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4135 | Soup, red pepper and black bean, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 4136 | Beet greens, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4137 | Raspberry, wild, raw | Fruits and fruit juices | 41.00 mg | 3% | CNF |
| 4138 | Rutabaga (swede), boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4139 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 41.00 mg | 3% | CNF |
| 4140 | Corn, sweet, canned, drained solids, rinsed | Vegetables and Vegetable Products | 41.00 mg | 3% | CNF |
| 4141 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4142 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4143 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4144 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4145 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 41.00 mg | 3% | USDA_SR |
| 4146 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4147 | Puddings, vanilla, ready-to-eat | Sweets | 41.00 mg | 3% | USDA_SR |
| 4148 | Beet greens, raw | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4149 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
| 4150 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% | USDA_SR |
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