Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 4051-4100 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Pie, fried, cherry | Baked Products | 43.00 mg | 3% | CNF |
| 4052 | Pie, fried, lemon | Baked Products | 43.00 mg | 3% | CNF |
| 4053 | Sweets, syrup, table blend, pancake, calorie-reduced | Sweets | 43.00 mg | 3% | CNF |
| 4054 | Grains, rice, white, long-grain, regular, cooked | Cereals, Grains and Pasta | 43.00 mg | 3% | CNF |
| 4055 | Grains, rice, white, long-grain, regular, cooked, salted | Cereals, Grains and Pasta | 43.00 mg | 3% | CNF |
| 4056 | Pasta with sliced franks in tomato sauce, canned | Mixed Dishes | 43.00 mg | 3% | CNF |
| 4057 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 4058 | Chrysanthemum, garland, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% | CNF |
| 4059 | Turnover, fruit (apple, berry, cherry, peach) | Baked Products | 43.00 mg | 3% | CNF |
| 4060 | Plantains, yellow, fried, Latino restaurant | Fruits and Fruit Juices | 43.00 mg | 3% | USDA_SR |
| 4061 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 4062 | Rice, white, long-grain, regular, enriched, cooked | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 4063 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 4064 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 4065 | Broccoli, chinese, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 4066 | Syrups, table blends, pancake, reduced-calorie | Sweets | 43.00 mg | 3% | USDA_SR |
| 4067 | Rice, white, long-grain, regular, cooked, enriched, with salt | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 4068 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 43.00 mg | 3% | USDA_SR |
| 4069 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 43.00 mg | 3% | USDA_SR |
| 4070 | Cabbage, japanese style, fresh, pickled | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 4071 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 4072 | Chrysanthemum, garland, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 43.00 mg | 3% | USDA_SR |
| 4073 | Avocado, Hass, peeled, raw | Fruits and Fruit Juices | 42.38 mg | 3% | USDA_FF |
| 4074 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 42.04 mg | 3% | USDA_FF |
| 4075 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 42.00 mg | 3% | USDA_SR |
| 4076 | Pie, lemon meringue, prepared from recipe | Baked Products | 42.00 mg | 3% | USDA_SR |
| 4077 | Pie, mince, prepared from recipe | Baked Products | 42.00 mg | 3% | USDA_SR |
| 4078 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_FF |
| 4079 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4080 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4081 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4082 | Mustard greens, boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4083 | Okra (gumbo), frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4084 | Seaweed, kelp (kombu, tangle), raw | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4085 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4086 | Turnip greens, raw | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4087 | Carrot juice, canned | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4088 | Tomato products, canned, sauce with tomato tidbits | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4089 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4090 | Bread stuffing, dry mix, prepared | Baked Products | 42.00 mg | 3% | CNF |
| 4091 | Pie, lemon meringue, homemade | Baked Products | 42.00 mg | 3% | CNF |
| 4092 | Pie, mincemeat, homemade, 2 crust | Baked Products | 42.00 mg | 3% | CNF |
| 4093 | Snacks, RICE KRISPIES SQUARES | Snacks | 42.00 mg | 3% | CNF |
| 4094 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4095 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4096 | Mustard greens, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4097 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4098 | Beans, snap (Italian, green or yellow), frozen, microwaved | Vegetables and Vegetable Products | 42.00 mg | 3% | CNF |
| 4099 | Restaurant, Latino, tripe soup | Restaurant Foods | 42.00 mg | 3% | USDA_SR |
| 4100 | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% | USDA_SR |
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