Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 3901-3950 of 6525 foods.

# Food Category Per 100 g % DV Source
3901 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3902 Onions, welsh, raw Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3903 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3904 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3905 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3906 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3907 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3908 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3909 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 49.00 mg 4% USDA_SR
3910 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 49.00 mg 4% USDA_SR
3911 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 49.00 mg 4% USDA_SR
3912 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 48.00 mg 4% CNF
3913 Coriander (cilantro), raw Vegetables and Vegetable Products 48.00 mg 4% CNF
3914 Cress, garden, boiled, drained Vegetables and Vegetable Products 48.00 mg 4% CNF
3915 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 48.00 mg 4% CNF
3916 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 48.00 mg 4% CNF
3917 Cress, garden, boiled, drained, with salt Vegetables and Vegetable Products 48.00 mg 4% CNF
3918 Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only Fast Foods 48.00 mg 4% CNF
3919 Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine Cereals, Grains and Pasta 48.00 mg 4% CNF
3920 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 48.00 mg 4% USDA_SR
3921 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 48.00 mg 4% USDA_SR
3922 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 48.00 mg 4% USDA_SR
3923 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 48.00 mg 4% USDA_SR
3924 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 48.00 mg 4% USDA_SR
3925 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 48.00 mg 4% USDA_SR
3926 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 48.00 mg 4% USDA_SR
3927 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 47.00 mg 4% USDA_SR
3928 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 47.00 mg 4% USDA_SR
3929 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 47.00 mg 4% CNF
3930 Chicory greens (cichorium intybus), raw Vegetables and Vegetable Products 47.00 mg 4% CNF
3931 Sweet potato, raw Vegetables and Vegetable Products 47.00 mg 4% CNF
3932 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 47.00 mg 4% CNF
3933 Abiyuch, raw Fruits and fruit juices 47.00 mg 4% CNF
3934 Soup, pea, low sodium, water added Soups, Sauces and Gravies 47.00 mg 4% CNF
3935 Candies, TWIZZLERS CHERRY BITES Sweets 47.00 mg 4% USDA_SR
3936 Abiyuch, raw Fruits and Fruit Juices 47.00 mg 4% USDA_SR
3937 Baobab powder Fruits and Fruit Juices 47.00 mg 4% USDA_SR
3938 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 47.00 mg 4% USDA_SR
3939 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 47.00 mg 4% USDA_SR
3940 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 47.00 mg 4% USDA_SR
3941 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 47.00 mg 4% USDA_SR
3942 Chicory greens, raw Vegetables and Vegetable Products 47.00 mg 4% USDA_SR
3943 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 47.00 mg 4% USDA_SR
3944 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 47.00 mg 4% USDA_SR
3945 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 46.00 mg 4% CNF
3946 Chard, swiss, raw Vegetables and Vegetable Products 46.00 mg 4% CNF
3947 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 46.00 mg 4% CNF
3948 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 46.00 mg 4% CNF
3949 Kohlrabi, raw Vegetables and Vegetable Products 46.00 mg 4% CNF
3950 Peas and carrots, canned, solids and liquid Vegetables and Vegetable Products 46.00 mg 4% CNF

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