Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3501-3550 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3501 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% | CNF |
| 3502 | Pie crust, standard type, homemade, unbaked | Baked Products | 60.00 mg | 5% | CNF |
| 3503 | Dessert, pudding, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% | CNF |
| 3504 | Spices, spearmint, fresh | Spices and Herbs | 60.00 mg | 5% | CNF |
| 3505 | Grains, corn flour, degermed, unenriched, yellow | Cereals, Grains and Pasta | 60.00 mg | 5% | CNF |
| 3506 | Cake, pound, homemade | Baked Products | 60.00 mg | 5% | CNF |
| 3507 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 60.00 mg | 5% | CNF |
| 3508 | Taro leaves, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3509 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3510 | Puddings, tapioca, ready-to-eat | Sweets | 60.00 mg | 5% | USDA_SR |
| 3511 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 60.00 mg | 5% | USDA_SR |
| 3512 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3513 | Watercress, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3514 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3515 | Shallots, raw | Vegetables and Vegetable Products | 60.00 mg | 5% | USDA_SR |
| 3516 | Sauce, worcestershire | Soups, Sauces, and Gravies | 60.00 mg | 5% | USDA_SR |
| 3517 | Cereals, WHEATENA, cooked with water | Breakfast Cereals | 60.00 mg | 5% | USDA_SR |
| 3518 | Cereals, WHEATENA, cooked with water, with salt | Breakfast Cereals | 60.00 mg | 5% | USDA_SR |
| 3519 | Cookies, vanilla sandwich with creme filling, reduced fat | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3520 | Okara | Legumes and Legume Products | 60.00 mg | 5% | USDA_SR |
| 3521 | Puff pastry, frozen, ready-to-bake, baked | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3522 | Puff pastry, frozen, ready-to-bake | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3523 | Pie crust, standard-type, prepared from recipe, unbaked | Baked Products | 60.00 mg | 5% | USDA_SR |
| 3524 | Spearmint, fresh | Spices and Herbs | 60.00 mg | 5% | USDA_SR |
| 3525 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3526 | Muffins, blueberry, toaster-type | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3527 | Currants, european black, raw | Fruits and Fruit Juices | 59.00 mg | 5% | USDA_SR |
| 3528 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 59.00 mg | 5% | USDA_SR |
| 3529 | Currant, european black, raw | Fruits and fruit juices | 59.00 mg | 5% | CNF |
| 3530 | Pear, dried halves, sulphured, uncooked | Fruits and fruit juices | 59.00 mg | 5% | CNF |
| 3531 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3532 | Broccoli, frozen, spears, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3533 | Beans, yardlong, (asparagus bean or cowpea), raw | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3534 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3535 | Succotash, canned with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3536 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3537 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 59.00 mg | 5% | CNF |
| 3538 | Muffin, blueberry, toaster-type | Baked Products | 59.00 mg | 5% | CNF |
| 3539 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 59.00 mg | 5% | CNF |
| 3540 | Fast foods, side dish, potato, mashed | Fast Foods | 59.00 mg | 5% | CNF |
| 3541 | Cassava (manioc), flour | Vegetables and Vegetable Products | 59.00 mg | 5% | CNF |
| 3542 | Cookie, brownie, commercial, reduced fat | Baked Products | 59.00 mg | 5% | CNF |
| 3543 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3544 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3545 | Pears, dried, sulfured, uncooked | Fruits and Fruit Juices | 59.00 mg | 5% | USDA_SR |
| 3546 | Bamboo shoots, raw | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3547 | Yardlong bean, raw | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3548 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 59.00 mg | 5% | USDA_SR |
| 3549 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
| 3550 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 59.00 mg | 5% | USDA_SR |
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