Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 3551-3600 of 6525 foods.

# Food Category Per 100 g % DV Source
3551 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 59.00 mg 5% USDA_SR
3552 Fast foods, potato, mashed Fast Foods 59.00 mg 5% USDA_SR
3553 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 59.00 mg 5% USDA_SR
3554 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 58.00 mg 5% CNF
3555 Chives, raw Vegetables and Vegetable Products 58.00 mg 5% CNF
3556 Mustard greens, raw Vegetables and Vegetable Products 58.00 mg 5% CNF
3557 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 58.00 mg 5% CNF
3558 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 58.00 mg 5% CNF
3559 Parsley, fresh Vegetables and Vegetable Products 58.00 mg 5% CNF
3560 Fiddlehead greens (ferns), frozen, unprepared Vegetables and Vegetable Products 58.00 mg 5% CNF
3561 Bread, banana, homemade, made with margarine Baked Products 58.00 mg 5% CNF
3562 Croissant, apple, commercial Baked Products 58.00 mg 5% CNF
3563 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 58.00 mg 5% CNF
3564 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 58.00 mg 5% CNF
3565 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 58.00 mg 5% CNF
3566 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 58.00 mg 5% CNF
3567 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 58.00 mg 5% CNF
3568 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 58.00 mg 5% CNF
3569 Willow, native, leaves in oil Vegetables and Vegetable Products 58.00 mg 5% CNF
3570 Peas, edible-podded (snow peas), frozen, boiled, drained, with salt Vegetables and Vegetable Products 58.00 mg 5% CNF
3571 Fiddlehead greens (ferns), frozen, boiled, drained Vegetables and Vegetable Products 58.00 mg 5% CNF
3572 Willow, leaves in oil (Alaska Native) American Indian/Alaska Native Foods 58.00 mg 5% USDA_SR
3573 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3574 Seaweed, laver, raw Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3575 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3576 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 58.00 mg 5% USDA_SR
3577 Mustard greens, raw Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3578 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 58.00 mg 5% USDA_SR
3579 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 58.00 mg 5% USDA_SR
3580 Caribou, eye, raw (Alaska Native) American Indian/Alaska Native Foods 58.00 mg 5% USDA_SR
3581 Chives, raw Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3582 Parsley, fresh Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3583 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3584 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 58.00 mg 5% USDA_SR
3585 Syrup, NESTLE, chocolate Sweets 58.00 mg 5% USDA_SR
3586 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 58.00 mg 5% USDA_SR
3587 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 58.00 mg 5% USDA_SR
3588 Bread, banana, prepared from recipe, made with margarine Baked Products 58.00 mg 5% USDA_SR
3589 Croissants, apple Baked Products 58.00 mg 5% USDA_SR
3590 Bread, cinnamon Baked Products 57.00 mg 5% USDA_SR
3591 Cookies, brownies, dry mix, sugar free Baked Products 57.00 mg 5% USDA_SR
3592 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 57.00 mg 5% USDA_SR
3593 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 57.00 mg 5% USDA_SR
3594 Beans, yardlong, (asparagus bean or cowpea), boiled, drained Vegetables and Vegetable Products 57.00 mg 5% CNF
3595 Cauliflower, green, boiled Vegetables and Vegetable Products 57.00 mg 5% CNF
3596 Cauliflower, green, boiled, with salt Vegetables and Vegetable Products 57.00 mg 5% CNF
3597 Potato, flesh, raw Vegetables and Vegetable Products 57.00 mg 5% CNF
3598 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 57.00 mg 5% CNF
3599 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 57.00 mg 5% CNF
3600 Potato, flesh and skin, raw Vegetables and Vegetable Products 57.00 mg 5% CNF

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