Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3434 of 3434 foods.

# Food Category Per 100 g % DV
3401 Carbonated beverage, chocolate-flavored soda Beverages 1.00 mg 0%
3402 Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages 1.00 mg 0%
3403 Beverages, tea, hibiscus, brewed Beverages 1.00 mg 0%
3404 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.00 mg 0%
3405 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 1.00 mg 0%
3406 Beverages, Cranberry juice cocktail Beverages 1.00 mg 0%
3407 Beverages, tea, black, brewed, prepared with tap water Beverages 1.00 mg 0%
3408 Beverages, tea, instant, lemon, diet Beverages 1.00 mg 0%
3409 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 1.00 mg 0%
3410 Beverages, tea, Oolong, brewed Beverages 1.00 mg 0%
3411 Beverages, OCEAN SPRAY, Light Cranberry Beverages 1.00 mg 0%
3412 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 1.00 mg 0%
3413 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 1.00 mg 0%
3414 Beverages, tea, black, brewed, prepared with distilled water Beverages 1.00 mg 0%
3415 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 1.00 mg 0%
3416 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 1.00 mg 0%
3417 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 1.00 mg 0%
3418 Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages 1.00 mg 0%
3419 Beverages, carbonated, orange Beverages 1.00 mg 0%
3420 Beverages, tea, black, ready-to-drink, peach, diet Beverages 1.00 mg 0%
3421 Limeade, frozen concentrate, prepared with water Beverages 1.00 mg 0%
3422 Beverages, orange drink, canned, with added vitamin C Beverages 1.00 mg 0%
3423 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
3424 Beverages, tea, instant, unsweetened, prepared with water Beverages 1.00 mg 0%
3425 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 1.00 mg 0%
3426 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 1.00 mg 0%
3427 Oil, flaxseed, cold pressed Fats and Oils 1.00 mg 0%
3428 Candies, gumdrops, starch jelly pieces Sweets 1.00 mg 0%
3429 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 1.00 mg 0%
3430 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 1.00 mg 0%
3431 Frozen novelties, ice type, lime Sweets 1.00 mg 0%
3432 Candies, taffy, prepared-from-recipe Sweets 1.00 mg 0%
3433 Sweetener, syrup, agave Sweets 1.00 mg 0%
3434 Sugar, turbinado Sweets 1.00 mg 0%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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