Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3434 foods.

# Food Category Per 100 g % DV
3351 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 3.00 mg 0%
3352 Sugars, maple Sweets 3.00 mg 0%
3353 Toppings, pineapple Sweets 3.00 mg 0%
3354 Salad dressing, sweet and sour Fats and Oils 3.00 mg 0%
3355 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 3.00 mg 0%
3356 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 3.00 mg 0%
3357 Candies, fruit snacks, with high vitamin C Sweets 3.00 mg 0%
3358 Puddings, vanilla, dry mix, regular, with added oil Sweets 3.00 mg 0%
3359 Jams and preserves, apricot Sweets 3.00 mg 0%
3360 Babyfood, dessert, dutch apple, strained Baby Foods 3.00 mg 0%
3361 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 3.00 mg 0%
3362 Salad dressing, french, home recipe Fats and Oils 3.00 mg 0%
3363 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 3.00 mg 0%
3364 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 3.00 mg 0%
3365 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0%
3366 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
3367 Mango nectar, canned Fruits and Fruit Juices 2.00 mg 0%
3368 Tamarind nectar, canned Fruits and Fruit Juices 2.00 mg 0%
3369 Guanabana nectar, canned Fruits and Fruit Juices 2.00 mg 0%
3370 Pectin, unsweetened, dry mix Sweets 2.00 mg 0%
3371 Candies, divinity, prepared-from-recipe Sweets 2.00 mg 0%
3372 Alcoholic beverage, daiquiri, canned Beverages 2.00 mg 0%
3373 Puddings, vanilla, dry mix, regular Sweets 2.00 mg 0%
3374 Syrups, maple Sweets 2.00 mg 0%
3375 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 2.00 mg 0%
3376 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 2.00 mg 0%
3377 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3378 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0%
3379 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 2.00 mg 0%
3380 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 2.00 mg 0%
3381 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 2.00 mg 0%
3382 Lemonade, frozen concentrate, white, prepared with water Beverages 2.00 mg 0%
3383 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 2.00 mg 0%
3384 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 2.00 mg 0%
3385 Beverages, OCEAN SPRAY, Cran Grape Beverages 2.00 mg 0%
3386 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0%
3387 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 2.00 mg 0%
3388 Beverages, OCEAN SPRAY, Cran Cherry Beverages 2.00 mg 0%
3389 Beverages, Fruit punch drink, frozen concentrate Beverages 2.00 mg 0%
3390 Beverages, tea, instant, lemon, sweetened, powder Beverages 2.00 mg 0%
3391 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 1.00 mg 0%
3392 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 1.00 mg 0%
3393 Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages 1.00 mg 0%
3394 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
3395 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 1.00 mg 0%
3396 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 1.00 mg 0%
3397 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 1.00 mg 0%
3398 Cranberry juice cocktail, bottled Beverages 1.00 mg 0%
3399 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 1.00 mg 0%
3400 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 1.00 mg 0%

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