Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3351-3400 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3351 | Babyfood, peas, dices, toddler | Baby Foods | 67.00 mg | 5% | USDA_SR |
| 3352 | Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | Breakfast Cereals | 67.00 mg | 5% | USDA_SR |
| 3353 | Figs, dried, uncooked | Fruits and Fruit Juices | 67.00 mg | 5% | USDA_SR |
| 3354 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 67.00 mg | 5% | USDA_SR |
| 3355 | Broccoli, raw | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_FF |
| 3356 | Figs, dried, uncooked | Fruits and Fruit Juices | 67.00 mg | 5% | USDA_FF |
| 3357 | Figs, dried, uncooked | Fruits and Fruit Juices | 67.00 mg | 5% | USDA_FF |
| 3358 | Broccoli, raw | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_FF |
| 3359 | Cookies, chocolate sandwich, with creme filling, reduced fat | Baked Products | 66.00 mg | 5% | USDA_SR |
| 3360 | Dill weed, fresh | Spices and Herbs | 66.00 mg | 5% | USDA_SR |
| 3361 | Soup, bean with frankfurters, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 66.00 mg | 5% | USDA_SR |
| 3362 | Rosemary, fresh | Spices and Herbs | 66.00 mg | 5% | USDA_SR |
| 3363 | Cookies, shortbread, reduced fat | Baked Products | 66.00 mg | 5% | USDA_SR |
| 3364 | Cookies, shortbread, commercially prepared, plain | Baked Products | 66.00 mg | 5% | USDA_SR |
| 3365 | Spices, dill weed, fresh | Spices and Herbs | 66.00 mg | 5% | CNF |
| 3366 | Peach, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 66.00 mg | 5% | CNF |
| 3367 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3368 | Dandelion greens, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3369 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3370 | Mushroom, canned, drained solids | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3371 | Nuts, Chinese chestnuts, boiled and steamed | Nuts and Seeds | 66.00 mg | 5% | CNF |
| 3372 | Cookie, shortbread, plain, commercial | Baked Products | 66.00 mg | 5% | CNF |
| 3373 | Spices, rosemary, fresh | Spices and Herbs | 66.00 mg | 5% | CNF |
| 3374 | Dessert, pudding, tapioca, ready-to-eat, fat free | Sweets | 66.00 mg | 5% | CNF |
| 3375 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3376 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3377 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3378 | Celeriac, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% | CNF |
| 3379 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 66.00 mg | 5% | USDA_SR |
| 3380 | Dandelion greens, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3381 | Mushrooms, canned, drained solids | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3382 | Broccoli, leaves, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3383 | Broccoli, flower clusters, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3384 | Broccoli, stalks, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3385 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3386 | Peaches, dehydrated (low-moisture), sulfured, stewed | Fruits and Fruit Juices | 66.00 mg | 5% | USDA_SR |
| 3387 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3388 | Nuts, chestnuts, chinese, boiled and steamed | Nut and Seed Products | 66.00 mg | 5% | USDA_SR |
| 3389 | Broccoli, raw | Vegetables and Vegetable Products | 66.00 mg | 5% | USDA_SR |
| 3390 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 3391 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 3392 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 3393 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 3394 | Soup, lentil, homemade | Soups, Sauces and Gravies | 65.00 mg | 5% | CNF |
| 3395 | Peas, green, canned, drained solids, rinsed | Vegetables and Vegetable Products | 65.00 mg | 5% | CNF |
| 3396 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 3397 | Hearts of palm, canned | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 3398 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 3399 | Peas, green, canned, drained solids, rinsed in tap water | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
| 3400 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 65.00 mg | 5% | USDA_SR |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free