Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 3301-3350 of 6525 foods.

# Food Category Per 100 g % DV Source
3301 Brussels sprouts, raw Vegetables and Vegetable Products 69.00 mg 6% CNF
3302 Parsnip, boiled, drained Vegetables and Vegetable Products 69.00 mg 6% CNF
3303 Cookie, chocolate chip, refrigerated dough Baked Products 69.00 mg 6% CNF
3304 Candies, bars, 3 Musketeers Sweets 69.00 mg 6% CNF
3305 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 6% CNF
3306 Plums, dried (prunes), uncooked Fruits and Fruit Juices 69.00 mg 6% USDA_SR
3307 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 69.00 mg 6% USDA_SR
3308 Parsnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
3309 Brussels sprouts, raw Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
3310 Parsnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 69.00 mg 6% USDA_SR
3311 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 69.00 mg 6% USDA_SR
3312 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 69.00 mg 6% USDA_SR
3313 Cookies, chocolate sandwich, with extra creme filling Baked Products 69.00 mg 6% USDA_SR
3314 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 69.00 mg 6% USDA_SR
3315 Cookies, chocolate chip, refrigerated dough Baked Products 69.00 mg 6% USDA_SR
3316 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 68.65 mg 5% USDA_FF
3317 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 68.65 mg 5% USDA_FF
3318 Cookies, coconut macaroon Baked Products 68.00 mg 5% USDA_SR
3319 Passion fruit, purple, raw Fruits and fruit juices 68.00 mg 5% CNF
3320 Cookie, coconut macaroon Baked Products 68.00 mg 5% CNF
3321 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 68.00 mg 5% USDA_SR
3322 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 68.00 mg 5% USDA_SR
3323 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 68.00 mg 5% USDA_SR
3324 Fig, dried, uncooked Fruits and fruit juices 67.00 mg 5% CNF
3325 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 67.00 mg 5% CNF
3326 Taro, Tahitian, cooked Vegetables and Vegetable Products 67.00 mg 5% CNF
3327 Broccoli, boiled, drained Vegetables and Vegetable Products 67.00 mg 5% CNF
3328 Peas, green, canned, drained solids Vegetables and Vegetable Products 67.00 mg 5% CNF
3329 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 67.00 mg 5% CNF
3330 Seeds, breadnuttree seeds, raw Nuts and Seeds 67.00 mg 5% CNF
3331 Pie crust, standard type, homemade, baked Baked Products 67.00 mg 5% CNF
3332 Candies, bars, Mars Sweets 67.00 mg 5% CNF
3333 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 67.00 mg 5% CNF
3334 Candies, fudge, chocolate marshmallow, homemade Sweets 67.00 mg 5% CNF
3335 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 67.00 mg 5% CNF
3336 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 67.00 mg 5% CNF
3337 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 67.00 mg 5% CNF
3338 Sugar pie, 1 crust, homemade Baked Products 67.00 mg 5% CNF
3339 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 67.00 mg 5% USDA_SR
3340 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3341 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3342 Drumstick leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3343 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 67.00 mg 5% USDA_SR
3344 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 67.00 mg 5% USDA_SR
3345 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3346 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3347 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3348 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3349 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 67.00 mg 5% USDA_SR
3350 Seeds, breadnut tree seeds, raw Nut and Seed Products 67.00 mg 5% USDA_SR

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