Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 3301-3350 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3301 | Brussels sprouts, raw | Vegetables and Vegetable Products | 69.00 mg | 6% | CNF |
| 3302 | Parsnip, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 6% | CNF |
| 3303 | Cookie, chocolate chip, refrigerated dough | Baked Products | 69.00 mg | 6% | CNF |
| 3304 | Candies, bars, 3 Musketeers | Sweets | 69.00 mg | 6% | CNF |
| 3305 | Parsnip, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 6% | CNF |
| 3306 | Plums, dried (prunes), uncooked | Fruits and Fruit Juices | 69.00 mg | 6% | USDA_SR |
| 3307 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 69.00 mg | 6% | USDA_SR |
| 3308 | Parsnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 6% | USDA_SR |
| 3309 | Brussels sprouts, raw | Vegetables and Vegetable Products | 69.00 mg | 6% | USDA_SR |
| 3310 | Parsnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 69.00 mg | 6% | USDA_SR |
| 3311 | Cereals, whole wheat hot natural cereal, cooked with water, without salt | Breakfast Cereals | 69.00 mg | 6% | USDA_SR |
| 3312 | Cereals, whole wheat hot natural cereal, cooked with water, with salt | Breakfast Cereals | 69.00 mg | 6% | USDA_SR |
| 3313 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 69.00 mg | 6% | USDA_SR |
| 3314 | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | Breakfast Cereals | 69.00 mg | 6% | USDA_SR |
| 3315 | Cookies, chocolate chip, refrigerated dough | Baked Products | 69.00 mg | 6% | USDA_SR |
| 3316 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 68.65 mg | 5% | USDA_FF |
| 3317 | Soy milk, unsweetened, plain, shelf stable | Legumes and Legume Products | 68.65 mg | 5% | USDA_FF |
| 3318 | Cookies, coconut macaroon | Baked Products | 68.00 mg | 5% | USDA_SR |
| 3319 | Passion fruit, purple, raw | Fruits and fruit juices | 68.00 mg | 5% | CNF |
| 3320 | Cookie, coconut macaroon | Baked Products | 68.00 mg | 5% | CNF |
| 3321 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 68.00 mg | 5% | USDA_SR |
| 3322 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 68.00 mg | 5% | USDA_SR |
| 3323 | Passion-fruit, (granadilla), purple, raw | Fruits and Fruit Juices | 68.00 mg | 5% | USDA_SR |
| 3324 | Fig, dried, uncooked | Fruits and fruit juices | 67.00 mg | 5% | CNF |
| 3325 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3326 | Taro, Tahitian, cooked | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3327 | Broccoli, boiled, drained | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3328 | Peas, green, canned, drained solids | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3329 | Broccoli, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3330 | Seeds, breadnuttree seeds, raw | Nuts and Seeds | 67.00 mg | 5% | CNF |
| 3331 | Pie crust, standard type, homemade, baked | Baked Products | 67.00 mg | 5% | CNF |
| 3332 | Candies, bars, Mars | Sweets | 67.00 mg | 5% | CNF |
| 3333 | Mashu roots, (sweetvetch) native, raw | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3334 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 67.00 mg | 5% | CNF |
| 3335 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3336 | Peas, green, canned, drained solids, no salt added | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3337 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% | CNF |
| 3338 | Sugar pie, 1 crust, homemade | Baked Products | 67.00 mg | 5% | CNF |
| 3339 | Mashu roots, raw (Alaska Native) | American Indian/Alaska Native Foods | 67.00 mg | 5% | USDA_SR |
| 3340 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3341 | Broccoli, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3342 | Drumstick leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3343 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 67.00 mg | 5% | USDA_SR |
| 3344 | Candies, fudge, chocolate marshmallow, prepared-from-recipe | Sweets | 67.00 mg | 5% | USDA_SR |
| 3345 | Broccoli, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3346 | Peas, green (includes baby and lesuer types), canned, drained solids, unprepared | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3347 | Peas, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3348 | Taro, tahitian, cooked, with salt | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3349 | Taro, tahitian, cooked, without salt | Vegetables and Vegetable Products | 67.00 mg | 5% | USDA_SR |
| 3350 | Seeds, breadnut tree seeds, raw | Nut and Seed Products | 67.00 mg | 5% | USDA_SR |
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