Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3434 foods.

# Food Category Per 100 g % DV
3251 Cookies, animal, with frosting or icing Baked Products 5.00 mg 0%
3252 Margarine, regular, 80% fat, composite, stick, with salt Fats and Oils 5.00 mg 0%
3253 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 5.00 mg 0%
3254 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 5.00 mg 0%
3255 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 5.00 mg 0%
3256 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 5.00 mg 0%
3257 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats and Oils 5.00 mg 0%
3258 Cranberry juice cocktail, frozen concentrate Beverages 5.00 mg 0%
3259 Beverages, cranberry-apricot juice drink, bottled Beverages 5.00 mg 0%
3260 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 5.00 mg 0%
3261 Alcoholic beverage, distilled, rum, 80 proof Beverages 5.00 mg 0%
3262 Alcoholic beverage, distilled, vodka, 80 proof Beverages 5.00 mg 0%
3263 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 5.00 mg 0%
3264 Strawberry-flavor beverage mix, powder Beverages 5.00 mg 0%
3265 Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) American Indian/Alaska Native Foods 5.00 mg 0%
3266 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 5.00 mg 0%
3267 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
3268 Candied fruit Fruits and Fruit Juices 5.00 mg 0%
3269 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
3270 Toppings, strawberry Sweets 5.00 mg 0%
3271 Melons, casaba, raw Fruits and Fruit Juices 5.00 mg 0%
3272 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0%
3273 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 5.00 mg 0%
3274 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 5.00 mg 0%
3275 Frostings, white, fluffy, dry mix, prepared with water Sweets 5.00 mg 0%
3276 Puddings, banana, dry mix, regular Sweets 5.00 mg 0%
3277 Puddings, banana, dry mix, regular, with added oil Sweets 5.00 mg 0%
3278 Arrowroot flour Cereal Grains and Pasta 5.00 mg 0%
3279 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 5.00 mg 0%
3280 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 5.00 mg 0%
3281 Babyfood, juice, apple Baby Foods 5.00 mg 0%
3282 Babyfood, dessert, peach melba, strained Baby Foods 5.00 mg 0%
3283 Babyfood, dessert, peach melba, junior Baby Foods 5.00 mg 0%
3284 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 5.00 mg 0%
3285 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 5.00 mg 0%
3286 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 5.00 mg 0%
3287 Babyfood, juice, mixed fruit Baby Foods 5.00 mg 0%
3288 Babyfood, dessert, peach cobbler, strained Baby Foods 5.00 mg 0%
3289 Babyfood, juice, apple and grape Baby Foods 5.00 mg 0%
3290 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 5.00 mg 0%
3291 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats and Oils 5.00 mg 0%
3292 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 5.00 mg 0%
3293 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
3294 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
3295 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 4.00 mg 0%
3296 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 4.00 mg 0%
3297 Candies, jellybeans Sweets 4.00 mg 0%
3298 Syrups, grenadine Sweets 4.00 mg 0%
3299 Tree fern, cooked, with salt Vegetables and Vegetable Products 4.00 mg 0%
3300 Marmalade, orange Sweets 4.00 mg 0%

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