Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3434 foods.

# Food Category Per 100 g % DV
3151 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 8.00 mg 1%
3152 Syrups, table blends, corn, refiner, and sugar Sweets 8.00 mg 1%
3153 Mangosteen, canned, syrup pack Fruits and Fruit Juices 8.00 mg 1%
3154 Pineapple, raw, all varieties Fruits and Fruit Juices 8.00 mg 1%
3155 Alcoholic beverage, beer, light, low carb Beverages 8.00 mg 1%
3156 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 8.00 mg 1%
3157 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 mg 1%
3158 Sweeteners, sugar substitute, granulated, brown Sweets 8.00 mg 1%
3159 Babyfood, fruit, applesauce and cherries, strained Baby Foods 8.00 mg 1%
3160 Babyfood, fruit, applesauce and cherries, junior Baby Foods 8.00 mg 1%
3161 Babyfood, fruit, apple and blueberry, strained Baby Foods 8.00 mg 1%
3162 Babyfood, juice, orange and apple and banana Baby Foods 8.00 mg 1%
3163 Babyfood, juice, apple, with calcium Baby Foods 8.00 mg 1%
3164 Babyfood, fruit, apple and raspberry, strained Baby Foods 8.00 mg 1%
3165 Babyfood, fruit, apple and raspberry, junior Baby Foods 8.00 mg 1%
3166 Babyfood, apple-banana juice Baby Foods 8.00 mg 1%
3167 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 8.00 mg 1%
3168 Babyfood, dessert, tropical fruit, junior Baby Foods 8.00 mg 1%
3169 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 8.00 mg 1%
3170 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 8.00 mg 1%
3171 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 7.00 mg 1%
3172 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 7.00 mg 1%
3173 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 7.00 mg 1%
3174 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3175 Grapefruit, raw, white, Florida Fruits and Fruit Juices 7.00 mg 1%
3176 Snacks, soy chips or crisps, salted Snacks 7.00 mg 1%
3177 Lemonade, frozen concentrate, white Beverages 7.00 mg 1%
3178 Babyfood, fruit, applesauce, strained Baby Foods 7.00 mg 1%
3179 Lemonade, frozen concentrate, pink Beverages 7.00 mg 1%
3180 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
3181 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
3182 Blueberries, frozen, sweetened Fruits and Fruit Juices 7.00 mg 1%
3183 Carissa, (natal-plum), raw Fruits and Fruit Juices 7.00 mg 1%
3184 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 7.00 mg 1%
3185 Beverages, Carob-flavor beverage mix, powder Beverages 7.00 mg 1%
3186 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 7.00 mg 1%
3187 Alcoholic beverage, malt beer, hard lemonade Beverages 7.00 mg 1%
3188 Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages 7.00 mg 1%
3189 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 7.00 mg 1%
3190 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 7.00 mg 1%
3191 Jams, preserves, marmalade, reduced sugar Sweets 7.00 mg 1%
3192 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 7.00 mg 1%
3193 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 7.00 mg 1%
3194 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
3195 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 7.00 mg 1%
3196 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 1%
3197 Nance, canned, syrup, drained Fruits and Fruit Juices 7.00 mg 1%
3198 Salad dressing, italian dressing, reduced calorie Fats and Oils 7.00 mg 1%
3199 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 7.00 mg 1%
3200 Frostings, white, fluffy, dry mix Sweets 7.00 mg 1%

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