Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3434 foods.

# Food Category Per 100 g % DV
2851 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 16.00 mg 1%
2852 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 16.00 mg 1%
2853 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 16.00 mg 1%
2854 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 16.00 mg 1%
2855 Salad dressing, french dressing, reduced fat Fats and Oils 16.00 mg 1%
2856 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats and Oils 16.00 mg 1%
2857 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 16.00 mg 1%
2858 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 16.00 mg 1%
2859 Grapefruit juice, pink, raw Fruits and Fruit Juices 15.00 mg 1%
2860 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 15.00 mg 1%
2861 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 15.00 mg 1%
2862 Pie fillings, canned, cherry Sweets 15.00 mg 1%
2863 Pie fillings, cherry, low calorie Sweets 15.00 mg 1%
2864 Alcoholic beverage, wine, cooking Beverages 15.00 mg 1%
2865 Alcoholic beverage, wine, light Beverages 15.00 mg 1%
2866 Melons, cantaloupe, raw Fruits and Fruit Juices 15.00 mg 1%
2867 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 15.00 mg 1%
2868 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 15.00 mg 1%
2869 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 15.00 mg 1%
2870 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
2871 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 15.00 mg 1%
2872 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 15.00 mg 1%
2873 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1%
2874 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 15.00 mg 1%
2875 Salad dressing, italian dressing, commercial, regular Fats and Oils 15.00 mg 1%
2876 Gravy, mushroom, canned Soups, Sauces, and Gravies 15.00 mg 1%
2877 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 15.00 mg 1%
2878 Babyfood, fruit, peaches, strained Baby Foods 15.00 mg 1%
2879 Babyfood, fruit, peaches, junior Baby Foods 15.00 mg 1%
2880 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 15.00 mg 1%
2881 Babyfood, juice, apple and prune Baby Foods 15.00 mg 1%
2882 Mayonnaise, reduced fat, with olive oil Fats and Oils 15.00 mg 1%
2883 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 15.00 mg 1%
2884 Crabapples, raw Fruits and Fruit Juices 15.00 mg 1%
2885 Beverages, Horchata, as served in restaurant Beverages 15.00 mg 1%
2886 Grapefruit juice, white, raw Fruits and Fruit Juices 15.00 mg 1%
2887 Salad dressing, mayonnaise, light Fats and Oils 15.00 mg 1%
2888 Cherries, sour, red, raw Fruits and Fruit Juices 15.00 mg 1%
2889 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 15.00 mg 1%
2890 Beverages, Wine, non-alcoholic Beverages 15.00 mg 1%
2891 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 14.00 mg 1%
2892 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 14.00 mg 1%
2893 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 14.00 mg 1%
2894 Figs, raw Fruits and Fruit Juices 14.00 mg 1%
2895 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 14.00 mg 1%
2896 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 14.00 mg 1%
2897 Babyfood, vegetables, beets, strained Baby Foods 14.00 mg 1%
2898 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 14.00 mg 1%
2899 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 14.00 mg 1%
2900 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 14.00 mg 1%

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