Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2801-2850 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2801 | Seeds, pumpkin and squash seeds, whole, roasted, with salt added | Nut and Seed Products | 92.00 mg | 7% | USDA_SR |
| 2802 | DENNY'S, onion rings | Restaurant Foods | 92.00 mg | 7% | USDA_SR |
| 2803 | Seeds, pumpkin and squash seeds, whole, roasted, without salt | Nut and Seed Products | 92.00 mg | 7% | USDA_SR |
| 2804 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 91.16 mg | 7% | USDA_FF |
| 2805 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 91.00 mg | 7% | USDA_SR |
| 2806 | McDONALD'S, Strawberry Sundae | Fast Foods | 91.00 mg | 7% | USDA_SR |
| 2807 | Frijoles rojos volteados (Refried beans, red, canned) | Legumes and Legume Products | 91.00 mg | 7% | USDA_SR |
| 2808 | Muffins, English, raisin-cinnamon (includes apple-cinnamon) | Baked Products | 91.00 mg | 7% | USDA_SR |
| 2809 | Beans, white, mature seeds, canned | Legumes and Legume Products | 91.00 mg | 7% | USDA_SR |
| 2810 | Spices, sage, ground | Spices and Herbs | 91.00 mg | 7% | CNF |
| 2811 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 91.00 mg | 7% | CNF |
| 2812 | English muffin, raisin-cinnamon (apple cinnamon) | Baked Products | 91.00 mg | 7% | CNF |
| 2813 | Candies, bars, Mounds | Sweets | 91.00 mg | 7% | CNF |
| 2814 | Dessert, rennin, vanilla, dry mix, unprepared | Sweets | 91.00 mg | 7% | CNF |
| 2815 | Grape leaves (vine leaves), raw | Vegetables and Vegetable Products | 91.00 mg | 7% | CNF |
| 2816 | Grape leaves, raw | Vegetables and Vegetable Products | 91.00 mg | 7% | USDA_SR |
| 2817 | Candies, MOUNDS Candy Bar | Sweets | 91.00 mg | 7% | USDA_SR |
| 2818 | Desserts, rennin, vanilla, dry mix | Sweets | 91.00 mg | 7% | USDA_SR |
| 2819 | Spices, sage, ground | Spices and Herbs | 91.00 mg | 7% | USDA_SR |
| 2820 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 90.95 mg | 7% | USDA_FF |
| 2821 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 90.00 mg | 7% | USDA_SR |
| 2822 | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Baked Products | 90.00 mg | 7% | USDA_SR |
| 2823 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 90.00 mg | 7% | USDA_SR |
| 2824 | Cereal, ready to eat, Rice Krispies, Kellogg's | Breakfast cereals | 90.00 mg | 7% | CNF |
| 2825 | Corn pudding , homemade | Vegetables and Vegetable Products | 90.00 mg | 7% | CNF |
| 2826 | Artichoke (Globe, French), raw | Vegetables and Vegetable Products | 90.00 mg | 7% | CNF |
| 2827 | Beans, kidney, all types, canned, solids and liquid | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2828 | Cookie, sugar, homemade, made with margarine | Baked Products | 90.00 mg | 7% | CNF |
| 2829 | Cracker, barge pilot biscuit | Baked Products | 90.00 mg | 7% | CNF |
| 2830 | Tofu, silken, firm | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2831 | Lentils, pink, boiled | Legumes and Legume Products | 90.00 mg | 7% | CNF |
| 2832 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 90.00 mg | 7% | CNF |
| 2833 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 90.00 mg | 7% | USDA_SR |
| 2834 | Artichokes, (globe or french), raw | Vegetables and Vegetable Products | 90.00 mg | 7% | USDA_SR |
| 2835 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 90.00 mg | 7% | USDA_SR |
| 2836 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 90.00 mg | 7% | USDA_SR |
| 2837 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 90.00 mg | 7% | USDA_SR |
| 2838 | Corn pudding, home prepared | Vegetables and Vegetable Products | 90.00 mg | 7% | USDA_SR |
| 2839 | Mushroom, king oyster | Vegetables and Vegetable Products | 89.86 mg | 7% | USDA_FF |
| 2840 | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Legumes and Legume Products | 89.00 mg | 7% | USDA_SR |
| 2841 | Crackers, matzo, plain | Baked Products | 89.00 mg | 7% | USDA_SR |
| 2842 | Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | Baked Products | 89.00 mg | 7% | USDA_SR |
| 2843 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 89.00 mg | 7% | USDA_SR |
| 2844 | Danish pastry, lemon, unenriched | Baked Products | 89.00 mg | 7% | USDA_SR |
| 2845 | Danish pastry, raspberry, unenriched | Baked Products | 89.00 mg | 7% | USDA_SR |
| 2846 | Dessert, frozen yogourt | Sweets | 89.00 mg | 7% | CNF |
| 2847 | Cereal, hot, oats, instant: regular, prepared | Breakfast cereals | 89.00 mg | 7% | CNF |
| 2848 | Corn, sweet, yellow, raw | Vegetables and Vegetable Products | 89.00 mg | 7% | CNF |
| 2849 | Cracker, matzo, plain | Baked Products | 89.00 mg | 7% | CNF |
| 2850 | Danish pastry, fruit (apple, raisin, lemon, raspberry) | Baked Products | 89.00 mg | 7% | CNF |
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