Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 2803 foods.

# Food Category Per 100 g % DV
2751 Salad dressing, sweet and sour Fats and Oils 3.00 mg 0%
2752 Tea, hibiscus Beverages 3.00 mg 0%
2753 Energy drink, shot, sugar free Beverages 3.00 mg 0%
2754 Energy drink, various flavours Beverages 3.00 mg 0%
2755 Vitamin water, flavours not lemon/orange, low Calorie Beverages 3.00 mg 0%
2756 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 3.00 mg 0%
2757 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 2.00 mg 0%
2758 Lemonade, white, frozen concentrate, water added Beverages 2.00 mg 0%
2759 Tea, instant, sweetened, lemon flavour, powder Beverages 2.00 mg 0%
2760 Lemonade, pink, frozen concentrate, water added Beverages 2.00 mg 0%
2761 Alcohol, cocktail, scotch and soda Beverages 2.00 mg 0%
2762 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 2.00 mg 0%
2763 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 2.00 mg 0%
2764 Sweets, pectin, unsweetened, dry mix Sweets 2.00 mg 0%
2765 Sweets, syrups, maple, bulk Sweets 2.00 mg 0%
2766 Juice drink, mixed vegetable and fruit Beverages 2.00 mg 0%
2767 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 2.00 mg 0%
2768 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 2.00 mg 0%
2769 sweets, syrups, maple, prepackaged Sweets 2.00 mg 0%
2770 Guava, nectar, canned Fruits and fruit juices 2.00 mg 0%
2771 Mango, nectar, canned Fruits and fruit juices 2.00 mg 0%
2772 Candies, divinity, homemade Sweets 2.00 mg 0%
2773 Drink, fruit punch, frozen concentrate Beverages 2.00 mg 0%
2774 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 2.00 mg 0%
2775 Sweets, sugars, brown, contains sugar and sucralose Sweets 2.00 mg 0%
2776 Vitamin water, all flavours, low Calorie Beverages 2.00 mg 0%
2777 Carbonated drinks, orange soda Beverages 1.00 mg 0%
2778 Limeade, frozen concentrate, water added Beverages 1.00 mg 0%
2779 Tea, brewed Beverages 1.00 mg 0%
2780 Tea, instant, unsweetened, powder, water added Beverages 1.00 mg 0%
2781 Tea, brewed with distilled water Beverages 1.00 mg 0%
2782 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 1.00 mg 0%
2783 Drink, orange, vitamin C added, canned Beverages 1.00 mg 0%
2784 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 1.00 mg 0%
2785 Candies, gumdrops (jujubes) Sweets 1.00 mg 0%
2786 Dessert, frozen, ices, water, lime Sweets 1.00 mg 0%
2787 Candies, Skittles Sweets 1.00 mg 0%
2788 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 1.00 mg 0%
2789 Tea, brewed, prepared with tap water, decaffeinated Beverages 1.00 mg 0%
2790 Carbonated drinks, chocolate Beverages 1.00 mg 0%
2791 Salad dressing, thousand island dressing, fat free Fats and Oils 1.00 mg 0%
2792 Vegetable oil, flaxseed (linseed), cold pressed Fats and Oils 1.00 mg 0%
2793 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 1.00 mg 0%
2794 Grains, tapioca, pearl, cooked Cereals, Grains and Pasta 1.00 mg 0%
2795 Sports drink, lemon-lime flavour, ready-to-drink Beverages 1.00 mg 0%
2796 Candies, taffy, homemade Sweets 1.00 mg 0%
2797 Drink, fruit punch, frozen concentrate, water added Beverages 1.00 mg 0%
2798 Sweets, turbinado Sweets 1.00 mg 0%
2799 Sweetener, syrup, agave Sweets 1.00 mg 0%
2800 Energy drink, sugar free/low calorie Beverages 1.00 mg 0%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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