Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 2803 foods.

# Food Category Per 100 g % DV
2701 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 5.00 mg 0%
2702 Babyfood, fruit, jarred, mixed fruit Babyfoods 5.00 mg 0%
2703 Babyfood, dessert, jarred, strawberry Babyfoods 5.00 mg 0%
2704 Vinegar, distilled (white) Spices and Herbs 4.00 mg 0%
2705 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 4.00 mg 0%
2706 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 4.00 mg 0%
2707 Pineapple, frozen chunks, sweetened Fruits and fruit juices 4.00 mg 0%
2708 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 4.00 mg 0%
2709 Pineapple, canned, water pack, solids and liquid Fruits and fruit juices 4.00 mg 0%
2710 Butterbur (fuki), canned Vegetables and Vegetable Products 4.00 mg 0%
2711 Alcohol, whisky (40% alcohol by volume) Beverages 4.00 mg 0%
2712 Alcohol, whisky (47% alcohol by volume) Beverages 4.00 mg 0%
2713 Alcohol, whisky (50% alcohol by volume) Beverages 4.00 mg 0%
2714 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 4.00 mg 0%
2715 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 4.00 mg 0%
2716 Juice drink, pineapple and orange, vitamin C added, canned Beverages 4.00 mg 0%
2717 Alcohol, whisky (45% alcohol by volume) Beverages 4.00 mg 0%
2718 Candies, jellybeans Sweets 4.00 mg 0%
2719 Dessert, pudding, tapioca, dry mix, unprepared Sweets 4.00 mg 0%
2720 Sweets, marmalade, orange Sweets 4.00 mg 0%
2721 Sweets, sugar, brown Sweets 4.00 mg 0%
2722 Olive, pickled, canned or bottled, green Fruits and fruit juices 4.00 mg 0%
2723 Sweets, syrups, grenadine Sweets 4.00 mg 0%
2724 Juice drink, orange Beverages 4.00 mg 0%
2725 Energy drink, with fruit juice Beverages 4.00 mg 0%
2726 Energy drink, with electrolytes, sugar free/low calorie Beverages 4.00 mg 0%
2727 Juice drink, orange, Calorie-reduced Beverages 4.00 mg 0%
2728 Vitamin water, flavours not lemon/orange, sweetened Beverages 4.00 mg 0%
2729 Salad dressing, french, homemade, unspecified oil Fats and Oils 3.00 mg 0%
2730 Olive, ripe, canned, small to extra large Fruits and fruit juices 3.00 mg 0%
2731 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 3.00 mg 0%
2732 Pear nectar, canned Fruits and fruit juices 3.00 mg 0%
2733 Alcohol, whisky (43% alcohol by volume) Beverages 3.00 mg 0%
2734 Coffee, brewed, prepared with tap water Beverages 3.00 mg 0%
2735 Coffee, instant, regular, powder, water added Beverages 3.00 mg 0%
2736 Coffee, instant, decaffeinated, powder, water added Beverages 3.00 mg 0%
2737 Coffee, instant with chicory, powder, water added Beverages 3.00 mg 0%
2738 Limeade, frozen concentrate Beverages 3.00 mg 0%
2739 Juice drink, fruit punch, frozen concentrate, water added Beverages 3.00 mg 0%
2740 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 3.00 mg 0%
2741 Candies, hard Sweets 3.00 mg 0%
2742 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 3.00 mg 0%
2743 Sweets, sugars, maple, hard Sweets 3.00 mg 0%
2744 Sweets, topping, pineapple Sweets 3.00 mg 0%
2745 Sweets, jams and preserves, apricot Sweets 3.00 mg 0%
2746 Candied, maraschino cherries, jar, drained Sweets 3.00 mg 0%
2747 Drink, breakfast type, orange, ready-to-drink Beverages 3.00 mg 0%
2748 Candies, YORK BITES Sweets 3.00 mg 0%
2749 Sweets, sugars, maple, granulated Sweets 3.00 mg 0%
2750 Sweets, maple taffy Sweets 3.00 mg 0%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free