Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2803 foods.

# Food Category Per 100 g % DV
2651 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 7.00 mg 1%
2652 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 7.00 mg 1%
2653 Juice drink, fruit, ready-to-drink Beverages 7.00 mg 1%
2654 Vanilla extract Spices and Herbs 6.00 mg 0%
2655 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 6.00 mg 0%
2656 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 6.00 mg 0%
2657 Sauce, cranberry, canned, sweetened Fruits and fruit juices 6.00 mg 0%
2658 Peach nectar, canned Fruits and fruit juices 6.00 mg 0%
2659 Applesauce, canned, sweetened Fruits and fruit juices 6.00 mg 0%
2660 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2661 Seeds, sisymbrium sp. seeds, whole, dried Nuts and Seeds 6.00 mg 0%
2662 Alcohol, cocktail, whisky sour mix, bottled Beverages 6.00 mg 0%
2663 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 6.00 mg 0%
2664 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 6.00 mg 0%
2665 Drink, grape, vitamin C added, canned Beverages 6.00 mg 0%
2666 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 6.00 mg 0%
2667 Alcohol, wine cooler Beverages 6.00 mg 0%
2668 Dessert, frozen, fruit and juice bar Sweets 6.00 mg 0%
2669 Sweets, jellies Sweets 6.00 mg 0%
2670 Jackfruit, canned, syrup pack Fruits and fruit juices 6.00 mg 0%
2671 Alcohol, rice (sake) Beverages 6.00 mg 0%
2672 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 6.00 mg 0%
2673 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 6.00 mg 0%
2674 Alcohol, cocktail, margarita Beverages 6.00 mg 0%
2675 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 6.00 mg 0%
2676 Melon, casaba, raw Fruits and fruit juices 5.00 mg 0%
2677 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 5.00 mg 0%
2678 Applesauce, canned, unsweetened Fruits and fruit juices 5.00 mg 0%
2679 Seaweed, agar, raw Vegetables and Vegetable Products 5.00 mg 0%
2680 Alcohol, cocktail, daiquiri (rum), homemade Beverages 5.00 mg 0%
2681 Alcohol, rum (40% alcohol by volume) Beverages 5.00 mg 0%
2682 Alcohol, vodka (40% alcohol by volume) Beverages 5.00 mg 0%
2683 Juice drink, cranberry and apricot, bottled Beverages 5.00 mg 0%
2684 Strawberry flavour mix, powder Beverages 5.00 mg 0%
2685 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 5.00 mg 0%
2686 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 5.00 mg 0%
2687 Sweets, topping, strawberry Sweets 5.00 mg 0%
2688 Candies, Starburst fruit chews Sweets 5.00 mg 0%
2689 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 5.00 mg 0%
2690 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 5.00 mg 0%
2691 Grains, arrowroot flour Cereals, Grains and Pasta 5.00 mg 0%
2692 Candied fruit Sweets 5.00 mg 0%
2693 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 5.00 mg 0%
2694 Vodka cooler, fruit flavours Beverages 5.00 mg 0%
2695 Vitamin water, all flavours, sweetened Beverages 5.00 mg 0%
2696 Beverage, coconut water, unsweetened, ready-to-drink Beverages 5.00 mg 0%
2697 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 5.00 mg 0%
2698 Babyfood, juice, apple, all stages Babyfoods 5.00 mg 0%
2699 Babyfood, juice, apple and prune Babyfoods 5.00 mg 0%
2700 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 5.00 mg 0%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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