Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2651-2700 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2651 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 99.00 mg | 8% | USDA_SR |
| 2652 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 98.00 mg | 8% | USDA_SR |
| 2653 | Pie, pumpkin, prepared from recipe | Baked Products | 98.00 mg | 8% | USDA_SR |
| 2654 | Shake, fast food, vanilla | Beverages | 98.00 mg | 8% | USDA_SR |
| 2655 | Fast foods, potatoes, hash browns, round pieces or patty | Fast Foods | 98.00 mg | 8% | USDA_SR |
| 2656 | Cereals ready-to-eat, RALSTON CRISP RICE | Breakfast Cereals | 98.00 mg | 8% | USDA_SR |
| 2657 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 98.00 mg | 8% | USDA_SR |
| 2658 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 98.00 mg | 8% | USDA_SR |
| 2659 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 98.00 mg | 8% | USDA_SR |
| 2660 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 98.00 mg | 8% | USDA_SR |
| 2661 | Cereal, hot, 9 grain, prepared, Rogers | Breakfast cereals | 98.00 mg | 8% | CNF |
| 2662 | Pie, pumpkin, homemade | Baked Products | 98.00 mg | 8% | CNF |
| 2663 | Grains, rice flour, white | Cereals, Grains and Pasta | 98.00 mg | 8% | CNF |
| 2664 | Fast foods, breakfast, potatoes, hashed brown | Fast Foods | 98.00 mg | 8% | CNF |
| 2665 | Arrowroot, raw | Vegetables and Vegetable Products | 98.00 mg | 8% | CNF |
| 2666 | Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener | Baked Products | 98.00 mg | 8% | CNF |
| 2667 | Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 98.00 mg | 8% | USDA_SR |
| 2668 | Arrowroot, raw | Vegetables and Vegetable Products | 98.00 mg | 8% | USDA_SR |
| 2669 | Noodles, chinese, chow mein | Cereal Grains and Pasta | 98.00 mg | 8% | USDA_SR |
| 2670 | Rice flour, white, unenriched | Cereal Grains and Pasta | 98.00 mg | 8% | USDA_SR |
| 2671 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 97.00 mg | 8% | CNF |
| 2672 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 97.00 mg | 8% | CNF |
| 2673 | Bread, pita, white | Baked Products | 97.00 mg | 8% | CNF |
| 2674 | Cookie, marshmallow (includes pies), chocolate-coated | Baked Products | 97.00 mg | 8% | CNF |
| 2675 | Sweets, syrups, chocolate, fudge-type | Sweets | 97.00 mg | 8% | CNF |
| 2676 | Beans, lima (fordhook), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 97.00 mg | 8% | CNF |
| 2677 | Zucchini, battered and fried | Mixed Dishes | 97.00 mg | 8% | CNF |
| 2678 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 97.00 mg | 8% | USDA_SR |
| 2679 | Syrups, chocolate, fudge-type | Sweets | 97.00 mg | 8% | USDA_SR |
| 2680 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 97.00 mg | 8% | USDA_SR |
| 2681 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 97.00 mg | 8% | USDA_SR |
| 2682 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 97.00 mg | 8% | USDA_SR |
| 2683 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 97.00 mg | 8% | USDA_SR |
| 2684 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 97.00 mg | 8% | USDA_SR |
| 2685 | BURGER KING, Vanilla Shake | Fast Foods | 97.00 mg | 8% | USDA_SR |
| 2686 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 97.00 mg | 8% | USDA_SR |
| 2687 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 97.00 mg | 8% | USDA_SR |
| 2688 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 97.00 mg | 8% | USDA_SR |
| 2689 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 97.00 mg | 8% | USDA_SR |
| 2690 | Bread, pita, white, unenriched | Baked Products | 97.00 mg | 8% | USDA_SR |
| 2691 | Bread, pita, white, enriched | Baked Products | 97.00 mg | 8% | USDA_SR |
| 2692 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 96.00 mg | 8% | USDA_SR |
| 2693 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 96.00 mg | 8% | USDA_SR |
| 2694 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 96.00 mg | 8% | USDA_SR |
| 2695 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 96.00 mg | 8% | USDA_SR |
| 2696 | Cookies, chocolate, made with rice cereal | Baked Products | 96.00 mg | 8% | USDA_SR |
| 2697 | Sauce, homemade, white, thick | Soups, Sauces, and Gravies | 96.00 mg | 8% | USDA_SR |
| 2698 | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Baked Products | 96.00 mg | 8% | USDA_SR |
| 2699 | Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 96.00 mg | 8% | USDA_SR |
| 2700 | Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | Baked Products | 96.00 mg | 8% | USDA_SR |
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