Vegan foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Showing 2601-2650 of 6525 foods.

# Food Category Per 100 g % DV Source
2601 Raspberry juice concentrate Fruits and Fruit Juices 100.00 mg 8% USDA_SR
2602 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 100.00 mg 8% USDA_SR
2603 Millet, cooked Cereal Grains and Pasta 100.00 mg 8% USDA_SR
2604 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 100.00 mg 8% USDA_SR
2605 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 100.00 mg 8% USDA_SR
2606 Lotus root, raw Vegetables and Vegetable Products 100.00 mg 8% USDA_SR
2607 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 100.00 mg 8% USDA_SR
2608 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 100.00 mg 8% USDA_SR
2609 CHICK-FIL-A, hash browns Fast Foods 100.00 mg 8% USDA_SR
2610 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 100.00 mg 8% USDA_SR
2611 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 99.00 mg 8% CNF
2612 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 99.00 mg 8% CNF
2613 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 99.00 mg 8% CNF
2614 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 99.00 mg 8% CNF
2615 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 99.00 mg 8% CNF
2616 Drink, lemonade flavour, powder Beverages 99.00 mg 8% CNF
2617 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 99.00 mg 8% CNF
2618 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 99.00 mg 8% CNF
2619 Peas, split, boiled Legumes and Legume Products 99.00 mg 8% CNF
2620 Peas, split, boiled, salted Legumes and Legume Products 99.00 mg 8% CNF
2621 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 99.00 mg 8% CNF
2622 Cookie, sugar, commercial Baked Products 99.00 mg 8% CNF
2623 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 99.00 mg 8% CNF
2624 Fast foods, hot dog, plain Fast Foods 99.00 mg 8% CNF
2625 Tamale (Navajo) Mixed Dishes 99.00 mg 8% CNF
2626 Plant-based beverage, soy, enriched, chocolate Beverages 99.00 mg 8% CNF
2627 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 99.00 mg 8% CNF
2628 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 99.00 mg 8% CNF
2629 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 99.00 mg 8% CNF
2630 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 99.00 mg 8% CNF
2631 Plant-based beverage, soy, enriched, all flavours Beverages 99.00 mg 8% CNF
2632 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 99.00 mg 8% CNF
2633 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 99.00 mg 8% CNF
2634 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 99.00 mg 8% CNF
2635 Tamales (Navajo) American Indian/Alaska Native Foods 99.00 mg 8% USDA_SR
2636 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 99.00 mg 8% USDA_SR
2637 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 99.00 mg 8% USDA_SR
2638 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 99.00 mg 8% USDA_SR
2639 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 99.00 mg 8% USDA_SR
2640 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 99.00 mg 8% USDA_SR
2641 Currants, zante, dried Fruits and Fruit Juices 99.00 mg 8% USDA_SR
2642 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 99.00 mg 8% USDA_SR
2643 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 99.00 mg 8% USDA_SR
2644 Snacks, yucca (cassava) chips, salted Snacks 99.00 mg 8% USDA_SR
2645 McDONALD'S, Hash Brown Fast Foods 99.00 mg 8% USDA_SR
2646 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 99.00 mg 8% USDA_SR
2647 Beverages, lemonade-flavor drink, powder Beverages 99.00 mg 8% USDA_SR
2648 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 99.00 mg 8% USDA_SR
2649 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 99.00 mg 8% USDA_SR
2650 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 99.00 mg 8% USDA_SR

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