Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3434 foods.

# Food Category Per 100 g % DV
2551 Taro shoots, cooked, without salt Vegetables and Vegetable Products 26.00 mg 2%
2552 Catsup, low sodium Vegetables and Vegetable Products 26.00 mg 2%
2553 Nectarines, raw Fruits and Fruit Juices 26.00 mg 2%
2554 Persimmons, native, raw Fruits and Fruit Juices 26.00 mg 2%
2555 Cabbage, raw Vegetables and Vegetable Products 26.00 mg 2%
2556 Potatoes, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.00 mg 2%
2557 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.00 mg 2%
2558 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 26.00 mg 2%
2559 Peppers, sweet, red, raw Vegetables and Vegetable Products 26.00 mg 2%
2560 Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2%
2561 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 26.00 mg 2%
2562 Chicory, witloof, raw Vegetables and Vegetable Products 26.00 mg 2%
2563 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 26.00 mg 2%
2564 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 26.00 mg 2%
2565 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 26.00 mg 2%
2566 Mayonnaise dressing, no cholesterol Fats and Oils 25.00 mg 2%
2567 Prune juice, canned Fruits and Fruit Juices 25.00 mg 2%
2568 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 25.00 mg 2%
2569 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 25.00 mg 2%
2570 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2%
2571 Noodles, japanese, soba, cooked Cereal Grains and Pasta 25.00 mg 2%
2572 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 25.00 mg 2%
2573 Restaurant, family style, coleslaw Restaurant Foods 25.00 mg 2%
2574 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 25.00 mg 2%
2575 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 25.00 mg 2%
2576 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2%
2577 Celery, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2%
2578 Onions, young green, tops only Vegetables and Vegetable Products 25.00 mg 2%
2579 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 25.00 mg 2%
2580 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 25.00 mg 2%
2581 Collards, raw Vegetables and Vegetable Products 25.00 mg 2%
2582 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 2%
2583 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2%
2584 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 25.00 mg 2%
2585 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2%
2586 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 25.00 mg 2%
2587 Salad dressing, french dressing, commercial, regular Fats and Oils 25.00 mg 2%
2588 Babyfood, vegetables, mix vegetables junior Baby Foods 25.00 mg 2%
2589 Soup, mushroom barley, canned, prepared with equal volume water Soups, Sauces, and Gravies 25.00 mg 2%
2590 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 25.00 mg 2%
2591 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 25.00 mg 2%
2592 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 25.00 mg 2%
2593 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 24.00 mg 2%
2594 Babyfood, vegetables, sweet potatoes strained Baby Foods 24.00 mg 2%
2595 Babyfood, vegetables, sweet potatoes, junior Baby Foods 24.00 mg 2%
2596 Grapes, muscadine, raw Fruits and Fruit Juices 24.00 mg 2%
2597 Pie, apple, commercially prepared, unenriched flour Baked Products 24.00 mg 2%
2598 Babyfood, dinner, mixed vegetable, strained Baby Foods 24.00 mg 2%
2599 Pie, apple, commercially prepared, enriched flour Baked Products 24.00 mg 2%
2600 Snacks, fruit leather, pieces Sweets 24.00 mg 2%

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