Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 2803 foods.

# Food Category Per 100 g % DV
2551 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 10.00 mg 1%
2552 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 10.00 mg 1%
2553 Babyfood, dessert, jarred, apricot, all stages Babyfoods 10.00 mg 1%
2554 Margarine, tub, hydrogenated, soybean oil Fats and Oils 10.00 mg 1%
2555 Soup, onion, canned, condensed Soups, Sauces and Gravies 9.00 mg 1%
2556 Soup, mushroom, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1%
2557 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 9.00 mg 1%
2558 Acerola juice, raw Fruits and fruit juices 9.00 mg 1%
2559 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 9.00 mg 1%
2560 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2561 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2562 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2563 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2564 Grapefruit, pink or red, florida, raw Fruits and fruit juices 9.00 mg 1%
2565 Lemon juice, canned or bottled Fruits and fruit juices 9.00 mg 1%
2566 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2567 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 9.00 mg 1%
2568 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2569 Apricot nectar, canned Fruits and fruit juices 9.00 mg 1%
2570 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 9.00 mg 1%
2571 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 9.00 mg 1%
2572 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 1%
2573 Carbonated drinks, cola with aspartame Beverages 9.00 mg 1%
2574 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 1%
2575 Drink, lemonade flavour, vitamin C added, powder Beverages 9.00 mg 1%
2576 Sweets, syrup, table blend, pancake Sweets 9.00 mg 1%
2577 Rambutan, canned, syrup pack Fruits and fruit juices 9.00 mg 1%
2578 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 9.00 mg 1%
2579 Pineapple, raw, traditional varieties Fruits and fruit juices 9.00 mg 1%
2580 Sweets, jams and preserves, dietetic (with sodium saccharin), any flavour Sweets 9.00 mg 1%
2581 Eggplant, pickled Vegetables and Vegetable Products 9.00 mg 1%
2582 Agave, cooked Vegetables and Vegetable Products 9.00 mg 1%
2583 Juice, apple and grape, with added vitamin C Fruits and fruit juices 9.00 mg 1%
2584 Sangria Beverages 9.00 mg 1%
2585 Energy drink, tea flavoured Beverages 9.00 mg 1%
2586 Vitamin water, lemon/orange flavours, sweetened Beverages 9.00 mg 1%
2587 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 9.00 mg 1%
2588 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted Fats and Oils 9.00 mg 1%
2589 Vinegar, cider Spices and Herbs 8.00 mg 1%
2590 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 8.00 mg 1%
2591 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 8.00 mg 1%
2592 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 8.00 mg 1%
2593 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 8.00 mg 1%
2594 Cranberry orange relish, canned Fruits and fruit juices 8.00 mg 1%
2595 Lemon juice, raw Fruits and fruit juices 8.00 mg 1%
2596 Lemon juice, frozen Fruits and fruit juices 8.00 mg 1%
2597 Pineapple juice, canned, added vitamin C Fruits and fruit juices 8.00 mg 1%
2598 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 8.00 mg 1%
2599 Rose-apple, raw Fruits and fruit juices 8.00 mg 1%
2600 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 8.00 mg 1%

Related nutrients

Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free