Vegan foods high in Phosphorus (USDA SR Legacy)

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3434 foods.

# Food Category Per 100 g % DV
2501 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 28.00 mg 2%
2502 Radishes, white icicle, raw Vegetables and Vegetable Products 28.00 mg 2%
2503 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 28.00 mg 2%
2504 Potatoes, canned, drained solids Vegetables and Vegetable Products 28.00 mg 2%
2505 Tomatoes, green, raw Vegetables and Vegetable Products 28.00 mg 2%
2506 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 28.00 mg 2%
2507 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 28.00 mg 2%
2508 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 28.00 mg 2%
2509 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 28.00 mg 2%
2510 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 28.00 mg 2%
2511 Salad dressing, mayonnaise, soybean oil, without salt Fats and Oils 28.00 mg 2%
2512 Gooseberries, raw Fruits and Fruit Juices 27.00 mg 2%
2513 Guavas, strawberry, raw Fruits and Fruit Juices 27.00 mg 2%
2514 Soursop, raw Fruits and Fruit Juices 27.00 mg 2%
2515 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 27.00 mg 2%
2516 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.00 mg 2%
2517 Noodles, japanese, somen, cooked Cereal Grains and Pasta 27.00 mg 2%
2518 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 27.00 mg 2%
2519 Pears, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 27.00 mg 2%
2520 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 27.00 mg 2%
2521 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 27.00 mg 2%
2522 Cabbage, mustard, salted Vegetables and Vegetable Products 27.00 mg 2%
2523 Loquats, raw Fruits and Fruit Juices 27.00 mg 2%
2524 Cassava, raw Vegetables and Vegetable Products 27.00 mg 2%
2525 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.00 mg 2%
2526 Onions, sweet, raw Vegetables and Vegetable Products 27.00 mg 2%
2527 Tomato products, canned, sauce Vegetables and Vegetable Products 27.00 mg 2%
2528 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 27.00 mg 2%
2529 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 27.00 mg 2%
2530 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 27.00 mg 2%
2531 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 27.00 mg 2%
2532 Turnips, raw Vegetables and Vegetable Products 27.00 mg 2%
2533 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 27.00 mg 2%
2534 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 27.00 mg 2%
2535 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 27.00 mg 2%
2536 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 27.00 mg 2%
2537 Salad dressing, thousand island, commercial, regular Fats and Oils 27.00 mg 2%
2538 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 27.00 mg 2%
2539 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 27.00 mg 2%
2540 Wasabi Soups, Sauces, and Gravies 26.00 mg 2%
2541 Beverages, tea, green, ready to drink, unsweetened Beverages 26.00 mg 2%
2542 Cherimoya, raw Fruits and Fruit Juices 26.00 mg 2%
2543 Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages 26.00 mg 2%
2544 Sapote, mamey, raw Fruits and Fruit Juices 26.00 mg 2%
2545 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 26.00 mg 2%
2546 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 26.00 mg 2%
2547 Catsup Vegetables and Vegetable Products 26.00 mg 2%
2548 Peppers, jalapeno, raw Vegetables and Vegetable Products 26.00 mg 2%
2549 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 26.00 mg 2%
2550 Loganberries, frozen Fruits and Fruit Juices 26.00 mg 2%

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