Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2803 foods.

# Food Category Per 100 g % DV
2501 Peach, canned halves or slices, light syrup pack, solids and liquid Fruits and fruit juices 11.00 mg 1%
2502 Seaweed, spirulina, raw Vegetables and Vegetable Products 11.00 mg 1%
2503 Carbonated drinks, pepper type Beverages 11.00 mg 1%
2504 Sweets, syrups, corn, dark Sweets 11.00 mg 1%
2505 Pepper, chili, green, canned Vegetables and Vegetable Products 11.00 mg 1%
2506 Carbonated drinks, cola, decaffeinated Beverages 11.00 mg 1%
2507 Carbonated drinks, cola Beverages 11.00 mg 1%
2508 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 11.00 mg 1%
2509 Vermicelli, made from soy, cooked Legumes and Legume Products 11.00 mg 1%
2510 Black crowberry (curlewberry), native Fruits and fruit juices 11.00 mg 1%
2511 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 11.00 mg 1%
2512 Blackberry, wild, raw Fruits and fruit juices 11.00 mg 1%
2513 Pomegranate juice, ready-to-drink Fruits and fruit juices 11.00 mg 1%
2514 Orange pineapple juice Fruits and fruit juices 11.00 mg 1%
2515 Pear, Bartlett, raw Fruits and fruit juices 11.00 mg 1%
2516 Apple, Gala, raw, with skin Fruits and fruit juices 11.00 mg 1%
2517 Babyfood, juice, pear, all stages Babyfoods 11.00 mg 1%
2518 Margarine, stick, palm and soybean oils Fats and Oils 11.00 mg 1%
2519 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) Fats and Oils 11.00 mg 1%
2520 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 11.00 mg 1%
2521 Margarine, tub, hydrogenated, canola oil Fats and Oils 11.00 mg 1%
2522 Blueberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2523 Boysenberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2524 Cherry, sour, red, canned, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2525 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2526 Fig, canned, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2527 Fig, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2528 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2529 Fig, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2530 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2531 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2532 Grape, North American type (slip skin), raw Fruits and fruit juices 10.00 mg 1%
2533 Lime juice, canned or bottled Fruits and fruit juices 10.00 mg 1%
2534 Oheloberry, raw Fruits and fruit juices 10.00 mg 1%
2535 Papaya, raw Fruits and fruit juices 10.00 mg 1%
2536 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2537 Tangerine (mandarin), canned, juice pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2538 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2539 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 10.00 mg 1%
2540 Coffee substitute, cereal grain beverage, powder, water added Beverages 10.00 mg 1%
2541 Juice drink, citrus fruit, frozen concentrate, water added Beverages 10.00 mg 1%
2542 Carbonated drinks, cola, fast-food cola Beverages 10.00 mg 1%
2543 Sweets, syrups, table blends, pancake, with 2% maple Sweets 10.00 mg 1%
2544 Capers, canned Spices and Herbs 10.00 mg 1%
2545 Carbonated drinks, cola with aspartame, decaffeinated Beverages 10.00 mg 1%
2546 Sports drink, fruit flavour, ready-to-drink Beverages 10.00 mg 1%
2547 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 10.00 mg 1%
2548 Margarine, stick, canola and/or soybean oil Fats and Oils 10.00 mg 1%
2549 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 10.00 mg 1%
2550 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 10.00 mg 1%

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