Vegan foods high in Phosphorus
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2501-2550 of 6525 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 2501 | Cracker, meal | Baked Products | 104.00 mg | 8% | USDA_SR |
| 2502 | Cookies, oatmeal, refrigerated dough | Baked Products | 104.00 mg | 8% | USDA_SR |
| 2503 | Cookies, vanilla wafers, lower fat | Baked Products | 104.00 mg | 8% | USDA_SR |
| 2504 | Rolls, dinner, wheat | Baked Products | 104.00 mg | 8% | USDA_SR |
| 2505 | Beans, baked, canned, with franks | Legumes and Legume Products | 104.00 mg | 8% | USDA_SR |
| 2506 | Spices, cloves, ground | Spices and Herbs | 104.00 mg | 8% | CNF |
| 2507 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 104.00 mg | 8% | CNF |
| 2508 | Beans, lima, baby, frozen, unprepared | Vegetables and Vegetable Products | 104.00 mg | 8% | CNF |
| 2509 | Beans, baked, canned, with wieners | Legumes and Legume Products | 104.00 mg | 8% | CNF |
| 2510 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 104.00 mg | 8% | CNF |
| 2511 | Cookie, vanilla wafer, 12 to 17% fat | Baked Products | 104.00 mg | 8% | CNF |
| 2512 | Cracker meal | Baked Products | 104.00 mg | 8% | CNF |
| 2513 | Roll, dinner, wheat (60% whole wheat flour) | Baked Products | 104.00 mg | 8% | CNF |
| 2514 | Yeast extract spread | Vegetables and Vegetable Products | 104.00 mg | 8% | CNF |
| 2515 | Beans, baked, canned, no salt added | Legumes and Legume Products | 104.00 mg | 8% | CNF |
| 2516 | Candies, praline, homemade | Sweets | 104.00 mg | 8% | CNF |
| 2517 | Muffin, carrot, commercial | Baked Products | 104.00 mg | 8% | CNF |
| 2518 | Yeast extract spread | Vegetables and Vegetable Products | 104.00 mg | 8% | USDA_SR |
| 2519 | Beans, baked, canned, no salt added | Legumes and Legume Products | 104.00 mg | 8% | USDA_SR |
| 2520 | Candies, praline, prepared-from-recipe | Sweets | 104.00 mg | 8% | USDA_SR |
| 2521 | APPLEBEE'S, chili | Restaurant Foods | 104.00 mg | 8% | USDA_SR |
| 2522 | Pumpkin leaves, raw | Vegetables and Vegetable Products | 104.00 mg | 8% | USDA_SR |
| 2523 | Lima beans, immature seeds, frozen, baby, unprepared | Vegetables and Vegetable Products | 104.00 mg | 8% | USDA_SR |
| 2524 | Spices, cloves, ground | Spices and Herbs | 104.00 mg | 8% | USDA_SR |
| 2525 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 103.00 mg | 8% | CNF |
| 2526 | Nuts, acorns, dried | Nuts and Seeds | 103.00 mg | 8% | CNF |
| 2527 | Nuts, acorn flour, full-fat | Nuts and Seeds | 103.00 mg | 8% | CNF |
| 2528 | Nuts, coconut meat, desiccated, sweetened, flaked, canned | Nuts and Seeds | 103.00 mg | 8% | CNF |
| 2529 | Breakfast bar, corn flake crust with fruit | Baked Products | 103.00 mg | 8% | CNF |
| 2530 | Beans, navy, mature seeds, sprouted, boiled, drained, with salt | Vegetables and Vegetable Products | 103.00 mg | 8% | CNF |
| 2531 | Bread, white wheat | Baked Products | 103.00 mg | 8% | USDA_SR |
| 2532 | Oopah (tunicate), whole animal (Alaska Native) | American Indian/Alaska Native Foods | 103.00 mg | 8% | USDA_SR |
| 2533 | Breakfast bar, corn flake crust with fruit | Snacks | 103.00 mg | 8% | USDA_SR |
| 2534 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 103.00 mg | 8% | USDA_SR |
| 2535 | Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 103.00 mg | 8% | USDA_SR |
| 2536 | Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 103.00 mg | 8% | USDA_SR |
| 2537 | Nuts, acorns, dried | Nut and Seed Products | 103.00 mg | 8% | USDA_SR |
| 2538 | Nuts, acorn flour, full fat | Nut and Seed Products | 103.00 mg | 8% | USDA_SR |
| 2539 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Nut and Seed Products | 103.00 mg | 8% | USDA_SR |
| 2540 | TACO BELL, Taco Salad | Fast Foods | 103.00 mg | 8% | USDA_SR |
| 2541 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 103.00 mg | 8% | USDA_SR |
| 2542 | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 103.00 mg | 8% | USDA_SR |
| 2543 | Bread, white, commercially prepared, toasted | Baked Products | 103.00 mg | 8% | USDA_SR |
| 2544 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 103.00 mg | 8% | USDA_SR |
| 2545 | Beans, french, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 102.00 mg | 8% | USDA_SR |
| 2546 | Beans, french, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 102.00 mg | 8% | USDA_SR |
| 2547 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 102.00 mg | 8% | USDA_FF |
| 2548 | Nuts, Chinese chestnuts, roasted | Nuts and Seeds | 102.00 mg | 8% | CNF |
| 2549 | Beans, french, mature seeds, boiled | Legumes and Legume Products | 102.00 mg | 8% | CNF |
| 2550 | Beans, french, mature seeds, boiled, salted | Legumes and Legume Products | 102.00 mg | 8% | CNF |
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