Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2803 foods.

# Food Category Per 100 g % DV
2401 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 14.00 mg 1%
2402 Salad dressing, french, calorie-reduced Fats and Oils 14.00 mg 1%
2403 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 14.00 mg 1%
2404 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 14.00 mg 1%
2405 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 14.00 mg 1%
2406 Pear, bosc, raw Fruits and fruit juices 14.00 mg 1%
2407 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 14.00 mg 1%
2408 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 14.00 mg 1%
2409 Babyfood, fruit, jarred, pear, all stages Babyfoods 14.00 mg 1%
2410 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 13.00 mg 1%
2411 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 13.00 mg 1%
2412 Apricot, canned halves with skin, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
2413 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
2414 Apricot, canned whole no skin, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
2415 Cranberry, raw Fruits and fruit juices 13.00 mg 1%
2416 Passion fruit juice, purple, raw Fruits and fruit juices 13.00 mg 1%
2417 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
2418 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
2419 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 13.00 mg 1%
2420 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 13.00 mg 1%
2421 Strawberry, frozen, unsweetened Fruits and fruit juices 13.00 mg 1%
2422 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 13.00 mg 1%
2423 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
2424 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
2425 Alcohol, cocktail, whisky sour mix, powder Beverages 13.00 mg 1%
2426 Lemonade with artificial sweetener, powder, water added Beverages 13.00 mg 1%
2427 Icing (frosting), glaze, homemade Sweets 13.00 mg 1%
2428 Candied foods, maraschino cherries, jar, solids and liquid Sweets 13.00 mg 1%
2429 Grains, cornstarch Cereals, Grains and Pasta 13.00 mg 1%
2430 Apricot, canned, heavy syrup, drained Fruits and fruit juices 13.00 mg 1%
2431 Orange-strawberry-banana juice Fruits and fruit juices 13.00 mg 1%
2432 Cranberry juice, unsweetened Fruits and fruit juices 13.00 mg 1%
2433 Dessert, frozen, juice, orange Sweets 13.00 mg 1%
2434 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1%
2435 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1%
2436 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1%
2437 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 13.00 mg 1%
2438 Blueberry, wild, frozen Fruits and fruit juices 13.00 mg 1%
2439 Pear, red anjou, raw Fruits and fruit juices 13.00 mg 1%
2440 Pear, green anjou, raw Fruits and fruit juices 13.00 mg 1%
2441 Apple, Fuji, raw, with skin Fruits and fruit juices 13.00 mg 1%
2442 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 13.00 mg 1%
2443 Babyfood, dessert, jarred, fruit Babyfoods 13.00 mg 1%
2444 Salad dressing, italian, commercial, low Calorie Fats and Oils 12.00 mg 1%
2445 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 12.00 mg 1%
2446 Apple, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 12.00 mg 1%
2447 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 12.00 mg 1%
2448 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 12.00 mg 1%
2449 Carambola (star fruit), raw Fruits and fruit juices 12.00 mg 1%
2450 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 12.00 mg 1%

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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