Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2351-2400 of 2803 foods.

# Food Category Per 100 g % DV
2351 Crabapple, raw Fruits and fruit juices 15.00 mg 1%
2352 Grapefruit juice, white, raw Fruits and fruit juices 15.00 mg 1%
2353 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 15.00 mg 1%
2354 Grape juice, frozen concentrate, sugar and vitamin C added, undiluted Fruits and fruit juices 15.00 mg 1%
2355 Melon, cantaloupe, raw Fruits and fruit juices 15.00 mg 1%
2356 Orange juice, frozen concentrate, diluted Fruits and fruit juices 15.00 mg 1%
2357 Beets, canned, solids and liquid Vegetables and Vegetable Products 15.00 mg 1%
2358 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 15.00 mg 1%
2359 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 15.00 mg 1%
2360 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 15.00 mg 1%
2361 Sweets, pie fillings, canned, cherry Sweets 15.00 mg 1%
2362 Non-alcoholic, wine Beverages 15.00 mg 1%
2363 Salad dressing, mayonnaise, reduced fat Fats and Oils 15.00 mg 1%
2364 Plum, canned, heavy syrup, drained Fruits and fruit juices 15.00 mg 1%
2365 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 15.00 mg 1%
2366 Sweets, pie fillings, cherry, low calorie Sweets 15.00 mg 1%
2367 Alcohol, wine, cooking Beverages 15.00 mg 1%
2368 Alcohol, table wine, light Beverages 15.00 mg 1%
2369 Cranberry (lingonberry), wild, raw Fruits and fruit juices 15.00 mg 1%
2370 Eggplant (aubergine, brinjal), boiled, drained, with salt Vegetables and Vegetable Products 15.00 mg 1%
2371 Grapefruit juice, pink, raw Fruits and fruit juices 15.00 mg 1%
2372 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 15.00 mg 1%
2373 Babyfood, dessert, jarred, banana graham pie Babyfoods 15.00 mg 1%
2374 Salad dressing, thousand island, commercial, low calorie Fats and Oils 14.00 mg 1%
2375 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1%
2376 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 14.00 mg 1%
2377 Blackberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
2378 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
2379 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 14.00 mg 1%
2380 Lime juice, raw Fruits and fruit juices 14.00 mg 1%
2381 Mango, raw Fruits and fruit juices 14.00 mg 1%
2382 Orange grapefruit juice, canned Fruits and fruit juices 14.00 mg 1%
2383 Tangerine (mandarin) juice, raw Fruits and fruit juices 14.00 mg 1%
2384 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 14.00 mg 1%
2385 Fig, raw Fruits and fruit juices 14.00 mg 1%
2386 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 14.00 mg 1%
2387 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 14.00 mg 1%
2388 Orange, all commercial varieties, raw Fruits and fruit juices 14.00 mg 1%
2389 Rhubarb, raw Fruits and fruit juices 14.00 mg 1%
2390 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 14.00 mg 1%
2391 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 14.00 mg 1%
2392 Pickles, cucumber, sour Vegetables and Vegetable Products 14.00 mg 1%
2393 Pickle relish, sweet Vegetables and Vegetable Products 14.00 mg 1%
2394 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 14.00 mg 1%
2395 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 14.00 mg 1%
2396 Squash, winter, hubbard, boiled, mashed Vegetables and Vegetable Products 14.00 mg 1%
2397 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 14.00 mg 1%
2398 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 14.00 mg 1%
2399 Alcohol, beer, regular, (5% alcohol by volume) Beverages 14.00 mg 1%
2400 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 14.00 mg 1%

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