Vegan foods high in Phosphorus (Canadian (CNF))

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 2803 foods.

# Food Category Per 100 g % DV
2301 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 17.00 mg 1%
2302 Java-plum, raw Fruits and fruit juices 17.00 mg 1%
2303 Orange, california, valencia, raw Fruits and fruit juices 17.00 mg 1%
2304 Orange juice, raw Fruits and fruit juices 17.00 mg 1%
2305 Orange juice, chilled, includes from concentrate Fruits and fruit juices 17.00 mg 1%
2306 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 17.00 mg 1%
2307 Persimmon, japanese, raw Fruits and fruit juices 17.00 mg 1%
2308 Pummelo, raw Fruits and fruit juices 17.00 mg 1%
2309 Quince, raw Fruits and fruit juices 17.00 mg 1%
2310 Raspberry, frozen, sweetened Fruits and fruit juices 17.00 mg 1%
2311 Orange juice, canned Fruits and fruit juices 17.00 mg 1%
2312 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1%
2313 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 17.00 mg 1%
2314 Pickle relish, hamburger Vegetables and Vegetable Products 17.00 mg 1%
2315 Beets, canned, drained solids Vegetables and Vegetable Products 17.00 mg 1%
2316 Leeks (bulb and lower-leaf portion), boiled, drained Vegetables and Vegetable Products 17.00 mg 1%
2317 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1%
2318 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 17.00 mg 1%
2319 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1%
2320 Beets, pickled, canned, solids and liquid Vegetables and Vegetable Products 17.00 mg 1%
2321 Pimento, canned Vegetables and Vegetable Products 17.00 mg 1%
2322 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 17.00 mg 1%
2323 Leeks (bulb and lower-leaf portion), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1%
2324 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 17.00 mg 1%
2325 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 17.00 mg 1%
2326 Salad dressing, french, commercial, low calorie Fats and Oils 16.00 mg 1%
2327 Soup, tomato, canned, condensed, water added Soups, Sauces and Gravies 16.00 mg 1%
2328 Apricot, canned whole no skin, water pack, solids and liquid Fruits and fruit juices 16.00 mg 1%
2329 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 16.00 mg 1%
2330 Cherry, sweet, frozen, sweetened Fruits and fruit juices 16.00 mg 1%
2331 Lemon, raw, without peel Fruits and fruit juices 16.00 mg 1%
2332 Plum, raw Fruits and fruit juices 16.00 mg 1%
2333 Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid Vegetables and Vegetable Products 16.00 mg 1%
2334 Yambean (jimaca), tuber, boiled, drained Vegetables and Vegetable Products 16.00 mg 1%
2335 Nopales (prickly pear), raw Vegetables and Vegetable Products 16.00 mg 1%
2336 Nopales (prickly pear), cooked Vegetables and Vegetable Products 16.00 mg 1%
2337 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 16.00 mg 1%
2338 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 16.00 mg 1%
2339 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 16.00 mg 1%
2340 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 16.00 mg 1%
2341 Sauce, chili, peppers, hot, chili, mature red, canned Soups, Sauces and Gravies 16.00 mg 1%
2342 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 16.00 mg 1%
2343 Cherry, sour, canned, water pack, drained Fruits and fruit juices 16.00 mg 1%
2344 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 16.00 mg 1%
2345 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 16.00 mg 1%
2346 Salad dressing, italian, commercial, regular Fats and Oils 15.00 mg 1%
2347 Gravy, mushroom, canned Soups, Sauces and Gravies 15.00 mg 1%
2348 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 15.00 mg 1%
2349 Cherry, sour, red, raw Fruits and fruit juices 15.00 mg 1%
2350 Cherry, sweet, canned, water pack, solids and liquid Fruits and fruit juices 15.00 mg 1%

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