Vegan foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2251-2300 of 3434 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2252 | Squash, summer, all varieties, raw | Vegetables and Vegetable Products | 38.00 mg | 3% |
| 2253 | Nuts, chestnuts, european, raw, peeled | Nut and Seed Products | 38.00 mg | 3% |
| 2254 | Apples, dried, sulfured, uncooked | Fruits and Fruit Juices | 38.00 mg | 3% |
| 2255 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 37.00 mg | 3% |
| 2256 | Horned melon (Kiwano) | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2257 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2258 | Roselle, raw | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2259 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 37.00 mg | 3% |
| 2260 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 37.00 mg | 3% |
| 2261 | Agave, dried (Southwest) | American Indian/Alaska Native Foods | 37.00 mg | 3% |
| 2262 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2263 | Plantains, yellow, baked | Fruits and Fruit Juices | 37.00 mg | 3% |
| 2264 | Beans, kidney, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2265 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2266 | Purslane, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2267 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2268 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 37.00 mg | 3% |
| 2269 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2270 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2271 | Okra, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2272 | Purslane, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2273 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2274 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2275 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 37.00 mg | 3% |
| 2276 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 37.00 mg | 3% |
| 2277 | Salad dressing, russian dressing, low calorie | Fats and Oils | 37.00 mg | 3% |
| 2278 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 37.00 mg | 3% |
| 2279 | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | Breakfast Cereals | 37.00 mg | 3% |
| 2280 | Cereals, farina, enriched, cooked with water, with salt | Breakfast Cereals | 37.00 mg | 3% |
| 2281 | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Baked Products | 37.00 mg | 3% |
| 2282 | Beverages, citrus fruit juice drink, frozen concentrate | Beverages | 36.00 mg | 3% |
| 2283 | Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C | Beverages | 36.00 mg | 3% |
| 2284 | Beverages, NESTEA, tea, black, ready-to-drink, lemon | Beverages | 36.00 mg | 3% |
| 2285 | Blueberries, dried, sweetened | Fruits and Fruit Juices | 36.00 mg | 3% |
| 2286 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2287 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2288 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2289 | Alcoholic beverage, pina colada, canned | Beverages | 36.00 mg | 3% |
| 2290 | Pomegranates, raw | Fruits and Fruit Juices | 36.00 mg | 3% |
| 2291 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2292 | Malabar spinach, cooked | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2293 | Tomatoes, yellow, raw | Vegetables and Vegetable Products | 36.00 mg | 3% |
| 2294 | Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 36.00 mg | 3% |
| 2295 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 35.00 mg | 3% |
| 2296 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 35.00 mg | 3% |
| 2297 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 35.00 mg | 3% |
| 2298 | Cookies, fortune | Baked Products | 35.00 mg | 3% |
| 2299 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 35.00 mg | 3% |
| 2300 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 35.00 mg | 3% |
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