Vegan foods high in Phosphorus (USDA SR Legacy)
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 2151-2200 of 3434 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Seaweed, kelp, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2152 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2153 | Salad dressing, coleslaw | Fats and Oils | 42.00 mg | 3% |
| 2154 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2155 | Kale, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2156 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2157 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2158 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2159 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2160 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2161 | Kale, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2162 | Kale, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2163 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 42.00 mg | 3% |
| 2164 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2165 | Turnip greens, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2166 | Vegetables, mixed, canned, drained solids | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2167 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2168 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2169 | Tomato products, canned, sauce, with tomato tidbits | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2170 | Carrot juice, canned | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2171 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 42.00 mg | 3% |
| 2172 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces, and Gravies | 41.00 mg | 3% |
| 2173 | Babyfood, vegetables, green beans, strained | Baby Foods | 41.00 mg | 3% |
| 2174 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 41.00 mg | 3% |
| 2175 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed | Baby Foods | 41.00 mg | 3% |
| 2176 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 41.00 mg | 3% |
| 2177 | Corn, sweet, yellow, canned, drained solids, rinsed with tap water | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2178 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2179 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2180 | Beet greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2181 | Raspberries, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 41.00 mg | 3% |
| 2182 | Broccoli, chinese, cooked | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2183 | Puddings, vanilla, ready-to-eat | Sweets | 41.00 mg | 3% |
| 2184 | Beet greens, raw | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2185 | Beet greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2186 | Rutabagas, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2187 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 41.00 mg | 3% |
| 2188 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 41.00 mg | 3% |
| 2189 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 41.00 mg | 3% |
| 2190 | Groundcherries, (cape-gooseberries or poha), raw | Fruits and Fruit Juices | 40.00 mg | 3% |
| 2191 | Guavas, common, raw | Fruits and Fruit Juices | 40.00 mg | 3% |
| 2192 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 40.00 mg | 3% |
| 2193 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 40.00 mg | 3% |
| 2194 | Sherbet, orange | Sweets | 40.00 mg | 3% |
| 2195 | Mountain yam, hawaii, cooked, steamed, without salt | Vegetables and Vegetable Products | 40.00 mg | 3% |
| 2196 | Mountain yam, hawaii, cooked, steamed, with salt | Vegetables and Vegetable Products | 40.00 mg | 3% |
| 2197 | Pickle relish, hot dog | Vegetables and Vegetable Products | 40.00 mg | 3% |
| 2198 | Radicchio, raw | Vegetables and Vegetable Products | 40.00 mg | 3% |
| 2199 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 40.00 mg | 3% |
| 2200 | Beets, raw | Vegetables and Vegetable Products | 40.00 mg | 3% |
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