Vegan foods high in Phosphorus (Canadian (CNF))
Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Showing 1951-2000 of 2803 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1951 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1952 | Coleslaw (cabbage salad), with dressing, homemade | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1953 | Collards, boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1954 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1955 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1956 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1957 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1958 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1959 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1960 | Turnip greens and turnips, frozen, boiled, drained | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1961 | Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1962 | Collards, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1963 | Tomato products, canned, sauce with mushrooms | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1964 | Beans, mung, long rice (chinese noodles), dehydrated | Legumes and Legume Products | 32.00 mg | 3% |
| 1965 | Tomato, crushed, canned | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1966 | Pepper, banana, raw | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1967 | Candies, toffee, homemade | Sweets | 32.00 mg | 3% |
| 1968 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1969 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1970 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1971 | Chinese dish, soup, hot and sour, restaurant prepared | Soups, Sauces and Gravies | 32.00 mg | 3% |
| 1972 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1973 | Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated | Vegetables and Vegetable Products | 32.00 mg | 3% |
| 1974 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 32.00 mg | 3% |
| 1975 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 32.00 mg | 3% |
| 1976 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 31.00 mg | 2% |
| 1977 | Lychee (litchi), raw | Fruits and fruit juices | 31.00 mg | 2% |
| 1978 | Balsam-pear (bitter gourd, bitter melon), pods, raw | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1979 | Gourd, dishcloth (towelgourd), boiled, drained | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1980 | Beans, snap, yellow, frozen, boiled, with salt | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1981 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1982 | Snacks, fruit leather, roll | Snacks | 31.00 mg | 2% |
| 1983 | Sweets, fancy molasses | Sweets | 31.00 mg | 2% |
| 1984 | Horseradish, prepared | Spices and Herbs | 31.00 mg | 2% |
| 1985 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 31.00 mg | 2% |
| 1986 | Salad dressing, green goddess, regular | Fats and Oils | 31.00 mg | 2% |
| 1987 | Radish, hawaiian style, pickled | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1988 | Carrot, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1989 | Gourd, dishcloth (towelgourd), boiled, drained, with salt | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1990 | Turnip, Prairie, native, raw | Vegetables and Vegetable Products | 31.00 mg | 2% |
| 1991 | Gravy, au jus, canned | Soups, Sauces and Gravies | 30.00 mg | 2% |
| 1992 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 30.00 mg | 2% |
| 1993 | Breadfruit, raw | Fruits and fruit juices | 30.00 mg | 2% |
| 1994 | Prune, dried, cooked, no added sugar | Fruits and fruit juices | 30.00 mg | 2% |
| 1995 | Beans, shellie, canned, solids and liquid | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 1996 | Cabbage, red, raw | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 1997 | Lettuce, cos or romaine | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 1998 | Mustard greens, frozen, unprepared | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 1999 | Sesbania flowers, raw | Vegetables and Vegetable Products | 30.00 mg | 2% |
| 2000 | Beans, pinto, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 30.00 mg | 2% |
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